LISTEN: Leah Nobel, “This Pain Will Be Useful”

Artist: Leah Nobel
Hometown: Phoenix, Arizona
Song: “This Pain Will Be Useful ”
Album: Running in Borrowed Shoes
Release Date: February 8, 2019
Label: Big Yellow Dog Music

In Their Words: “This song is interesting because it is specifically based on one woman’s story, but I also feel like it belongs to all of us. That’s because there isn’t a single person that I’ve interviewed that hadn’t been through something devastating and then survived it. They not only survived it, but turned what they learned from their experiences into something really beautiful like relationships or heart or advocacy. One of the most impressive things to me about human beings is our resilience, and I really wanted to echo that in this song. The story that this is specifically based on is of a woman whose love for life was stolen from her due to illness and abuse and addition. She was always questing to steal it back. I think of her every time I sing this song.” — Leah Nobel


Photo credit: Kelsey Cherry Photography

A Minute in Flagstaff, Arizona, With Walter Salas-Humara

I moved to Flagstaff, Arizona, from New York City. Being used to having every imaginable music and art scene at my fingertips 24/7/365, I was pleasantly surprised by how developed, soulful and energetic the music and art scene is here. There are two really important reasons to live in Flag – the arts and the outdoors. Often the two meld together with incredible landscape art and photography and a music scene rooted in the camping and festival atmosphere of the West. There is every kind of music here with loads of original bands and venues of all sizes, but the most vibrant for me are the blues, soul, psychedelic and jam bands rockin’ it with real instruments and lots of emotion, creativity and improvisation. — Walter Salas-Humara

Flag Brew Patio: This downtown pub and brewery has a wonderful patio. In the summer, the Sunday afternoon gigs are the best. We love playing the Flag Brew Patio.


The Hotel Monte Vista: This is a classic old place with tons of character. Right downtown in the middle of everything, it has two tremendous cocktail bars and a small music venue that hosts touring acts both national and international. I saw Tav Falco here with Mike Watt on bass.


Firecreek: This downtown cafe has a vibey back room that hosts everything from poetry slams to punk bands. It’s perhaps the artsiest scene, full of eccentricity.


The Green Room: This is the mid-size rock club. It has a big stage, lots of room to dance, a clear and loud PA system and good lights. Its casual and unassuming atmosphere makes it a comfortable to place to hang. I saw The Melvins here recently and they rocked hard.


The Orpheum Theater: The old downtown movie hall has become the premiere concert venue for larger touring acts. It’s funky and creaky, but well-run and the best place to perform. The audiences are always great. I’ve opened for Lucinda Williams, Robert Earl Keen and Jerry Joseph here. I love the Orpheum. On the side of the building there is an amazing mural by local artist Sky Black.


MartAnne’s Burrito Place: If you come to Flagstaff you MUST have breakfast at Martanne’s. The green pork chilaquiles are to die for. I have sent every touring band I know here and all are blown away by the flavors, portions and atmosphere.


Motel DuBeau: On what was the original Route 66, legend has it this is the original Motel. Mr. DuBeau coined the phrase. Now it’s a very cool hostel full of international travelers. It has a great bar and is a great place to hang with the world traveler crowd.


Mother Road Brewery: One of the many, many breweries in town. They brew an excellent IPA they call Tower Station and the patio is a fun place to hang and order pizza from the excellent Pizzicletta next door.


The Weatherford Hotel: This is the oldest historic structure downtown. It’s gorgeous inside and out with live music in the basement bar, great food in the restaurant, and a cool bar upstairs that opens out onto the wraparound balcony. You get views of the whole town and the majestic San Francisco Peak to the north.


Incahoots: This downtown fixture is where you get your party duds. Flag has a very costumey culture. Where else can you go to a concert and have a dancing costumed 60-year-old offer you a hit of acid? You gotta love that about this town.


Arizona Music Pro: An excellent full-service music shop. It has everything any musician, local or traveling, could ever need. Plus the manager, Rich Neville, used to play bass for Poco and Vince Gill. How cool is that?


Photo of Walter Salas-Humara: Jean Fordyce

STREAM: Rebekah Rolland, ‘Seed & Silo’

Artist: Rebekah Rolland
Location: Tuscon, AZ
Album: Seed & Silo
Release Date: July 20, 2018

In Their Words: “I wanted to convey the vivid and intimate situations that we all experience. They’re the memories of people, places, and events that — for whatever reason — carry us through the years. It struck me that most of these things seem insignificant and, yet, they’ve affected us in really powerful ways.” — Rebekah Rolland

Traveler: Your Guide to Sedona

Whether you’re finding spiritual healing at the “vortexes,” hiking Coffee Pot Rock, or practicing morning meditation at a wellness spa, Sedona, Arizona, is brimming with opportunities for introspection. Touted as the “red rock playground,” the town is informed by the landscape and is home to many sacred structures, including labyrinths, stupas, and medicine wheels.

Stemming from Native American influences, Sedona’s immense metaphysical community offers healers, intuitives, and spiritual guides. Deep, red canyons and clear, star-studded skies make every turn look like a movie backdrop, which is why John Wayne has visited more than once.

Getting There

Sedona is centrally located two hours north of Phoenix, two hours south of the Grand Canyon, and 30 miles south of Flagstaff, so the opportunities for day trips are numerous. The closest major airport is the Phoenix Sky Harbor International Airport (PHX). While in Sedona, trolleys are an admittedly touristy, but albeit worth it way to see the area. Try the Sedona Trolley or the Red Rock Magic Trolley.

Where to Stay

You can go as high-brow or as bare-bones as you like with style ranging from wellness spas to camping in a canyon. Sumptuous retreats like Enchantment Resort and Red Agave Resort offer wellness packages and all-inclusive experiences. If you’re looking for a more humble abode (read: cheaper), La Petite Sedona fits the bill and has expansive views of the red rocks. Accommodations in Sedona are one of the most enchanting parts of the trip, so go all out — you’re on vacation.

Eats & Drinks

Photo: Heartline Café via Heartline Café’s Facebook

First settled because of the year-round water and fertile soil, Sedona was well-positioned to become the culinary hotspot it is now. Trout from Oak Creek and wine from grapes grown on Arizona’s lush hillsides are menu staples. Check out Heartline Café for fresh and healthy food with a view of the red rocks and a dog-friendly patio. Coffee Pot Restaurant is your go-to for a diner-style restaurant and aptly named after Coffee Pot Rock, of which you’ll have spectacular views while eating omelettes.

As you might expect, you can find some crunchy restaurants like ChocolaTree Organic Oasis, whick only uses “local artesian well water” to create their menu of entirely organic and gluten-free goods. Sound Bites Grill has a robust live music calendar, ranging from jazz to rock and serves a full menu including “Fleetwood Mac & Cheese.” For Arizona brews, head to Oak Creek Brewery and Grill for multi-award-winning beer and a full menu.

The Arts

Photo: Gallery Sculptures by Sedona Chamber of Commerce & Tourism Bureau

A definably artful town, Sedona’s hand-woven rugs, Western bronzes, and turquoise adorn every gallery along Gallery Row. Native American influences are dominant in local art. German Dada artist Max Ernst’s most famous work, Capricorn, was inspired by the rugged landscape in Sedona, where he lived for years. The Tlaquepaque Arts & Crafts Village (pronounced T-la-keh-pah-keh) is fashioned after a traditional Mexican village and was originally conceived as an artists’ haven — this spot is the go-to for seeing and buying handmade local art.

The Outdoors

Photo: Cathedral Rock by Sedona Chamber of Commerce & Tourism Bureau

Not only are the surrounding red rocks and canyons astonishing, they are also easily accessible, presenting a world of hiking and biking trails. The red rock formations were named after their shapes and offer some pretty humorous titles from Coffee Pot Rock to Snoopy and Woodstock. Cathedral Rock and Bell Rock are two popular hikes. Bell Rock is also one of the most prominent vortex sites in Sedona, if you buy into the notion of Earth’s energy converging in a swirling concentration. A popular tourist destination, local healers and intuitives categorize the vortexes as female, male, or balanced and tout their positive effect on the body and human consciousness, although there’s no electricity involved.

Photo: Chapel of the Holy Cross by Sedona Chamber of Commerce & Tourism Bureau

The Chapel of the Holy Cross is an old Catholic church built into the rock formations — an architectural feat free for the public to explore.

Festivals

Yep, they deserve their very own category in this bumpin’ festival destination town. There’s a festival for every hobby. Bird watcher? The Sedona Hummingbird Festival brings bird onlookers to town in July. Music fan? You’ll love the Red Rocks Music Festival. Film fiend? The Sedona International Film Festival in February brings worldwide talent to town. Wino? Taste local spirits at the Sedona Winefest. Bike lover’s rejoice! The Sedona Mountain Bike Festival highlights the bike culture and expansive trail network in town yearly.


Lede photo by Sedona Chamber of Commerce & Tourism Bureau