LISTEN: Carley Arrowood, “Goin’ Home Comin’ On”

Artist: Carley Arrowood
Hometown: Union Mills, North Carolina
Song: “Goin’ Home Comin’ On”
Release Date: August 21, 2020
Label: Mountain Home Music Company

In Their Words: “’Goin’ Home Comin’ On’ is one of those sweet, nostalgic tunes that I think a lot of people are going to relate to very easily. I love it because of the happiness and pure joy that overflows from the uptempo and rhythm of it as it talks about getting back to the place where you’ll always belong, and where the love of family will always be. During this time of being at home, it’s so important to remember that. Yes, sometimes it’s hard, but we’re a family and we’re blessed to all be together at this place that makes us complete. It is a precious time and I’m thankful for it, and for all the new memories, laughs, meals, and hugs that have been shared. I’ve missed being on the road playing music and very much look forward to the day that I can do that once again, but there’s still nothing quite like the feeling of a ‘Goin’ Home Comin’ On.'” — Carley Arrowood


Photo credit: Carley Arrowood

The Shift List – Ashleigh Shanti (Benne on Eagle) – Asheville, N.C.

This week, our guest is Ashleigh Shanti, Chef de Cuisine of Benne on Eagle in Asheville, North Carolina.

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Benne on Eagle is located on Eagle Street in a historic Asheville neighborhood called The Block. Shanti describes Benne on Eagle’s fare as Appalachian soul food. She works closely with Chef John Fleer, who’s best known around Asheville for his acclaimed restaurant Rhubarb and its sister cafe/bakery, The Rhu. The menu at Benne on Eagle pays homage to the rich African American culinary traditions that once thrived in The Block, as well as honoring Shanti’s own history as a Southern, African American woman.

The restaurant opened in late 2018, and it’s captured the attention of numerous media outlets, landing an Shanti-centered feature in the New York Times as one of the 16 black chefs changing food in America. Benne on Eagle has also been listed on Bon Appetit’s the Hot 10: America’s Best New Restaurants 2019.

Now 29 years old, Shanti traveled across the US on a six-month sabbatical before landing in Asheville after being tapped by John Fleer, and as that story in the Times reported, she decided that her next step as a chef needed to fulfill a critical desire to “[cook] food that celebrated her heritage as a black woman from the South and rebuffed assumptions about what that food could be.”

And if she wasn’t running the kitchen at Benne On Eagle or didn’t have any culinary skills, Ashleigh professes that being a rapper would be her dream job. She even writes a bit here and there, like the time Chef Carla Hall stopped by the restaurant for a visit and Ashleigh presented an original rap in her honor.

Ashleigh Shanti’s Shift List
A Tribe Called Quest – “Check The Rhime”
Nina Simone – “My Baby Just Cares For Me”
Megan Thee Stalion – “Big Drank”
Wynton Marsalis – “When It’s Sleepy Time Down South”
ODESZA – “Late Night”
Kendrick Lamar – “DNA”
Lauren Hill – “Doo Wop (That Thing)”
The Neptunes – “Frontin’ (Feat. Jay Z)”

Heading to Asheville, NC? Reserve a Table at Benne On Eagle here.