BGS 5+5: The Heists

Artist: The Heists (Andrew and Erin Heist)
Hometown: Juneau, Alaska
New Album: Break & Mend EP

What’s the most difficult creative transformation you’ve ever undertaken?

Coming from a strong background in bluegrass, where you are performing a music that’s rooted in a specific tradition and most often written by someone else, I primarily expressed my individuality through the musical and stylistic choices I would make while improvising solos or singing a harmony part. Transitioning to performing original songs has been an enormous adjustment. There’s immense vulnerability in taking the leap to share songs that are incredibly personal on stage. It’s a completely different ballgame when you’re putting yourself and your songs out there in this way.

Erin apparently coped with the isolation of the pandemic by becoming a crazy prolific songwriter. She was churning out great songs, one after the other, and instantly sharing them with the world. I was like, “Don’t you need to fret over it and overanalyze it and then be overcome with crushing self-doubt and hide it away in obscurity?” Nope. It was so inspiring to see her fearlessness as she worked out what being a songwriter meant to her. Around this time we were beginning to collaborate with and be inspired by Josh Fortenbery and Taylor Vidic, two mega-talented Juneau neighbor-musicians who were also writing and performing their own songs. The incredibly supportive environment that formed there really helped me get out of my own head and begin to share my own songs. It has been the most important and challenging musical moment for me since I started playing. — Andrew

I didn’t start playing guitar or singing until I was in my mid-20s. And as someone who has had a big issue with drawing attention to myself, the whole process of becoming a performing musician coincided with transforming from primarily an introvert to primarily an extrovert. The first time I sang in front of Andrew, I kind of whisper-sang a Cat Power song. Which now, thinking back, it is WILD that I thought that’s how I sang. Our voices are so deeply personal and I imagine that I’ll spend the rest of my life learning about my voice and finding new ways to sing. — Erin

What rituals do you have, either in the studio or before a show?

For the studio, I think the big goal is to be at the right level of ready. Part of what I really love about the recording process are the little twists and turns and surprises that happen along the way. When you have the right people in the room, like we did for Break & Mend, the result feels magical. There’s a conversation that happens in the moment. Patrick M’Gonigle has been a longtime pal, but this was the first time we’ve worked with him as a producer. Patrick is just a monster musician and a great hang, and with his immense experience, knowledge, and innate feel for the kind of music we play, he really helped us double down on those impossible-to-define moments that can only happen between musicians that are live in the room together. — Erin

This has evolved over the years. When I was in my twenties, getting ready for a show meant soundcheck at 5 while having a couple beers. Head out to another place to grab another drink or three, grab dinner somewhere with a couple glasses of wine then show up at 10 p.m. for a four-hour bar gig. It was a (somewhat lengthy) moment in time and it was a lot of fun, but not sustainable.

Thankfully now, things are different. We get to play shows where people are coming to really listen to the music and I want to fully show up for them. Being rushed is one of my least favorite feelings and really takes me out of the frame of mind I want to be in to perform. I like to do all of the boring drudgery of gathering gear early in the day to free up time later to leisurely run a few songs and feel warmed up. I’m definitely not someone who leans toward over-rehearsing, but over the years I’ve felt the sting of being unprepared on stage enough times that I want to avoid it at all costs. Having the setlist done ahead of time and knowing that we’re rehearsed and ready gives me a foundation of calmness to start from. It actually makes me more inclined to make a few in-the-moment changes during the performance that can be really fun. That base of preparation for me actually frees up my ability to be spontaneous on stage and some really magical moments have come out of it. — Andrew

What is a genre, album, artist, musician, or song that you adore that would surprise people?

In Alaska I’m probably best known from lots of years playing hard-driving mandolin and singing in several iterations of a traditional bluegrass band. Recently that has expanded to performing our own songs with The Heists as well as backing up a variety of musical pals, most of which lands in the folk, country, acoustic Americana vein. I think people might be surprised to learn that when left to my own devices I very, very often listen to jazz and hard bop from the mid-twentieth century. Miles Davis, Bill Evans, Bird & Diz, Coltrane, Horace Silver, Dave Brubeck, Mingus, Monk.

I grew up listening to the grunge and punk of the mid-’90s and then drifted into the Grateful Dead universe, and right before I left Philadelphia I started going to a club called Ortlieb’s to see live jazz several nights a week. When I went out west to college I was able to borrow dozens of jazz CDs from the library and burn my own personal jazz collection. I love lyrics in music, but there’s something really important to me in just listening to pure music without words. The improvisation in jazz is just magic to me. To this day, any time I have a decent chunk of time at home by myself I always carve out a night to listen to Keith Jarrett’s fully improvised The Köln Concert in its entirety. — Andrew

I absolutely love going to punk shows. I don’t actually listen to any recorded punk, but man, when I get to go to a show, especially a small show in a local scene, that is the best. Last year one of my favorite shows I went to was in Tokyo with my brother and we ended up in a tiny black basement punk show with non-stop crowdsurfing and a goofy mosh pit. — Erin

If you didn’t work in music, what would you do instead?

I’m a big foraging nerd and I love food. Which means that in an alternate life I used to write a column for our local paper and had a foraging food blog. I love spending a quiet few hours poking around the woods. If I’m mushroom hunting I have to set a timer for a few hours because otherwise I could spend from dawn to dusk looking for “just a few more.” Part of what I love about writing recipes for foraged food is that there are always new puzzles to solve, new textures and tastes to pair. I’m a lazy cook and forager, so I only want to pick delicious things that are relatively easy to pick and clean. And then to figure out a new recipe, share it with folks, and help people get out onto the land, I love that. Foraging means that you pay attention to the way that a season moves through your home, how the light moves through the forest, the texture of the earth. If I wasn’t giving my creative energy to music I would finish that cookbook I’ve got started and probably start a series of wood walks and cooking classes. — Erin

This might be a bit of a cop out, but I’d work with musical instruments. Repairing, restoring, making them. From the time I started playing guitar in middle school, I’ve been captivated by the instruments that make the music possible. It probably started by looking at the ads in my Guitar World magazines and then I got a book called The Guitar Handbook (Ralph Denyer) that was full of pictures of all kinds of guitars throughout the prior 100+ years and I was hooked. I ended up on the paper mailing lists for Mandolin Brothers in Staten Island and Gruhn Guitars in Nashville. I would read these photocopied newsletters, with hundreds of descriptions and grainy, black-and-white pictures of guitars and other instruments cover to cover, over and over again, even though I couldn’t afford to buy a single one.

When I was 18 I bought a Roger Siminoff book and a very inexpensive tabletop band saw and attempted to build an F-style mandolin in the basement of my childhood home. While that attempt never reached completion, I became intimately familiar with the inner workings of acoustic stringed instruments and have tinkered with them to varying degrees ever since. — Andrew

What has been the best advice you’ve received in your career so far?

Throughout my life I have been very fortunate to be surrounded by dozens of successful, amazing artists from all kinds of disciplines who have been role models in some way or another. I’m not sure it specifically counts as ‘advice’ but I have continually been awed at the amount of work and determination that all of these people have put towards their art. While many of them were decidedly some of the most un-serious people I have ever known, when it came to their art they gave it absolutely everything. I’ve tried to instill a bit of this in myself when it comes to working on my own playing and writing. — Andrew

Growing up we had a very close family friend who was a stride piano player and a helicopter pilot. He’d come up to Juneau and live with us for a month while he was flying for one of the big lumber outfits. Michael was the first person in my life who I ever saw improvise music. He was a bit of a wild man, a Vietnam vet who had traveled the world and had a wicked sense of humor and a giant heart. I had started to learn how to play piano and desperately wanted to travel around the globe. Michael told me that learning to play music was one of the best things I could do because if I could play music, then I’d always have a way to thank people. I think about that lesson almost every time I play. That playing music for folks is a form of giving a gift, of thanking them for their presence, connection, silly jokes, amazing dance moves, and joy. — Erin


Photo Credit: Sydney Akagi

You Gotta Hear This: New Music From Katie Cole, Bella Lam, and More

From Australia to Alaska and back again, You Gotta Hear This! It’s our weekly roundup of brand new roots music.

To get us started, husband-and-wife duo Benson return with a new single, out today, “First and Forevers.” Written by bluegrass songwriter, radio host, and personality Terry Herd, it’s a song about parenthood and the special relationship between a dad and his daughter. Benson yet again rally an all-star band, with Heath Williams singing lead vocal on the track. Their labelmates, Chris Jones & the Night Drivers, have a brand new album out today. To celebrate Chalk Lines and Dust we’re sharing “Thy Burdens Are Greater Than Mine” below. Listen to hear Jones and longtime friend Jim Lauderdale offer their rendition of the song popularized in bluegrass by the Stanley Brothers. Night Driver Grace van’t Hof also joins in on the simple trio number.

We’ve got our old friend Katie Cole back on the site today, too, with a brand new music video for “Saturn,” the singer-songwriter’s most recent single. Now living in Nashville but born and raised in Australia, we’ve featured and collaborated with Cole several times in the past – including this charming Yamaha Session from 2021. The new single is tantalizingly rootsy with folk and Americana instrumentation and lush strings. It’s celestial and dreamy.

If you’re in the mood for Good Country, watch Bella Lam’s new music video for “Bootfirst,” a perfectly poppy country track that’s suited up to make a summer splash. Lam released the single last month and the video followed earlier this week. Quippy and cute, the song’s on-the-nose hook doesn’t diminish the track’s message of agency and trusting in oneself – on the contrary, it drives the genuine message home. Put it on the poolside playlist. Also check out a brand new single from Kentucky alt-bluegrass sensations the Creekers – who earlier this week were announced as IBMA Momentum Award nominees for Band of the Year. “Follow The Sound” is an instant classic, a driving almost-MASH track about the tempting sounds of banjo, bluegrass, and festivals. It reminds of early-era SteelDrivers, but with plenty of their own signature Creekers personality. The band oozes gritty string band charm, and have quickly amassed quite the audience behind that charm and personality – and their powerful vocals, archetypical songs, and jubilant live shows, too.

For a live performance video, enjoy “Break & Mend” from Alaskan duo the Heists. Equally inspired by the land of their harsh and beautiful homeplace and by veterans who’ve found peace in such wild places, the song is bluegrassy and folky. With its intentional message and timeless vibe, it reminds of duos like Dave and Gil in this simple live performance context. The studio version, out earlier this week, includes a full band and was produced by Patrick M’Gonigle (who plays fiddle on the track.)

We hope you enjoy this week’s collection of new music and premieres! You Gotta Hear This…

Benson, “Firsts and Forevers”

Artist: Benson
Hometown: Boiling Springs, South Carolina
Song: “Firsts and Forevers”
Release Date: July 24, 2026
Label: Mountain Home Music Company

In Their Words: “Every parental relationship is special, but I don’t think there’s anything sweeter than a daddy and daughter. The warmth and security that a father provides is unique. I was blessed with a dad who I knew was always on my side, no matter what. When I heard this song – especially knowing that Terry wrote it with his daughter in mind – I knew we had to record it. Heath Williams, as always, sang it to the moon and back.” – Kristin Scott Benson

“This one’s pretty special to me. I woke up one morning thinking about my daughter and a little slideshow started playing in my head – from the first time I held her to where she is today. It wasn’t long before this song was written. While it began as a tribute to her, it’s really for everyone who’s ever had the privilege of being called a parent. I’m especially grateful to Kristin and Wayne for bringing it to life with such a beautiful recording.” – Terry Herd, songwriter

Track Credits:
Heath Williams – Lead vocal
Wayne Benson – Mandolin
Kristin Scott Benson – Banjo
Cody Kilby – Acoustic
Kevin McKinnon – Bass
Zack Arnold – Harmony vocals


The Creekers, “Follow The Sound”

Artist: The Creekers
Hometown: Leslie County, Kentucky
Song: “Follow The Sound”
Release Date: July 24, 2026 (single)
Label: Warner Records Nashville

In Their Words: “‘Follow The Sound’ is a song written about a place back home we frequent called Ponderosa Pines. There is always some good pickin’ up there and we have been in our fair share of participating in the jam circle for hours on end. There is always a jar being passed around as well as some good smoke. You can always hear that banjo with your windows down driving in to the location. So we always say, ‘Follow the sound!'” – The Creekers


Katie Cole, “Saturn”

Artist: Katie Cole
Hometown: Born in Melbourne, Australia, but now living in Nashville, Tennessee
Song: “Saturn”
Album: Forest
Release Date: July 16, 2026 (single); July 23, 2026 (video); September 24, 2026 (album)

In Their Words: “‘Saturn’ is a song about the push and pull of relationships, and the strings really lean into the moodiness of the piece. I think it is really different kind of song from my upcoming album, Forest, as it takes you on a real journey. I had always dreamed of making a record that was infused with folk instruments like acoustic guitar and piano, but also adding timeless big string arrangements akin to artists like Dusty Springfield or Nat King Cole. This project was really born from that idea. When I had written the album I had some pretty heavy discussions with my producer Howard Willing about what direction to take with production. We both agreed that the songs I had written merited taking a big swing. From there, we worked closely with Tim Lauer who worked on the orchestra arrangements for the record and he did an amazing job. I hope you will love this song like I do.” – Katie Cole

Video Credits: Directed by Chelsea Thompson.
Hair and make up by Dire Image.
Edited by Katie Cole.


The Heists, “Break & Mend”

Artist: The Heists
Hometown: Juneau, Alaska
Song: “Break & Mend”
Album: Break & Mend (EP)
Release Date: July 21, 2026 (single/video); September 24, 2026 (EP)
Label: Muskeg Collective

In Their Words: “The longer you live in Alaska, and especially if you grew up here, you inevitably lose people to the land. A plane disappears. Someone has a terrible ski accident. Or the mental and emotional toll of the long, dark, cold, wet winters becomes too much. At the same time, the land is overwhelmingly beautiful, in a way that is almost too vast for our tiny brains to compute. I’ve always found something strangely comforting in this sense of a land that can both save you and break you without judgment. Over the last few years, we’ve spent time with several men in our lives who were deeply marked by war and have also found peace in wild spaces. ‘Break & Mend’ is the first song that Andrew and I have written together and recorded.” – Erin Heist

Track Credits:
Erin Heist – Vocals
Andrew Heist – Guitar, vocals

Video Credits: Filmed and recorded by Patrick Troll.


Chris Jones & the Night Drivers, “Thy Burdens Are Greater Than Mine”

Artist: Chris Jones & the Night Drivers
Hometown: Nashville, Tennessee
Song: “Thy Burdens Are Greater Than Mine”
Album: Chalk Lines and Dust
Release Date: July 24, 2026 (album)
Label: Mountain Home Music Company

In Their Words: “‘Thy Burdens Are Greater Than Mine’ is a song I’ve been doing off and on for many years, sometimes just thrown in as a solo number in a set. I had never recorded it, though. I’ve also been friends with Jim Lauderdale for many years – we first met in Chicago in the mid-1980s – but until this album, we had never recorded together. For those reasons it was really fulfilling to bring those musical gaps in my life together. I first learned the song from the Stanley Brothers recording of it, but then went back and listened to Hank Williams’ solo version. This recording is a blend of the two, including Hank’s first verse, which the Stanley Brothers left out. Jim Lauderdale’s affinity for the Stanleys’ music and his friendship with Ralph Stanley made him the perfect duet partner for this song. I threw in an arrangement twist and made it a trio for the final verse, adding Grace van’t Hof’s voice. We decided to leave it instrumentally stripped down, with just me on guitar and Grace on ‘Myrtle’ (Grace’s baritone ukulele/tenor guitar hybrid).” – Chris Jones

Track Credits:
Chris Jones – Acoustic guitar, lead vocal
Jim Lauderdale – Harmony vocal
Grace van’t Hof – Harmony vocal, baritone ukulele/tenor guitar


Bella Lam, “Bootfirst”

Artist: Bella Lam
Hometown: Chattanooga, Tennessee
Song: “Bootfirst”
Release Date: June 26, 2026 (single); July 23, 2026 (video)

In Their Words: “When I wrote ‘Bootfirst,’ I wanted it to be a reminder that life doesn’t always wait for you to feel ready. So many of the best opportunities come when you decide to leap before you have everything figured out. For me, ‘bootfirst’ is a mindset, choosing courage over fear and embracing the unknown with confidence. I hope the song encourages people to stop second-guessing themselves and trust that they’re capable of more than they realize. Bringing that message to life through the music video made it even more meaningful because we were able to tell that story visually. Whether it’s chasing a dream, starting over, or simply saying yes to something new, I hope this song gives people the confidence to jump in ‘bootfirst.’ More than anything, I hope listeners carry that sense of confidence and possibility with them long after the song ends.” – Bella Lam


Photo Credit: Katie Cole by Dire Image; Bella Lam by Joey Schrader.