Harmonics with Beth Behrs: Jewel

Welcome to Season 2 of Harmonics! On episode 1 of our new season, we’re kicking things off with the incredible, four-time Grammy-nominated folk singer-songwriter, Jewel.

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Jewel joins host Beth Behrs for an insightful conversation about her experience with mindfulness throughout her life as a response to anxiety. She presents multiple tangible skills she has developed along the way that hopefully anyone can easily apply to their own lives to expand their mindfulness.

Throughout her career, Jewel has brought these skills to struggling children as well, having been an avid advocate for mental health awareness and using her platform to lift others up. Her work through her own Jewel Never Broken program, in conjunction with the Inspiring Children Foundation, has supported so many children with mental health support resources, mentoring, education, and equipping kids with important life skills and tools to earn college scholarships, becoming forces for good in the world.

Jewel’s honesty regarding her own struggles, and how it informs her creativity, her art, and her life, is incredibly inspiring.

In case we haven’t yet convinced you of the wealth of knowledge and wisdom present in this episode — Jewel also gives Beth a personal lesson on how to yodel!!


Listen and subscribe to Harmonics through all podcast platforms and follow Harmonics and Beth Behrs on Instagram for series updates!

Photo credit: Dana Trippe

Harmonics with Beth Behrs: Beth Behrs & the Brothers Koren, ‘The Moon Will Stay’

Beth Behrs, host of the BGS podcast Harmonics, is premiering her new album with the Brothers Koren, The Moon Will Stay – now available on Bandcamp.


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The project was originally intended to be purely therapeutic, a merging of Behrs’ personal poetry and the Korens’ music it inspired. But over time, with the growth of the Harmonics community and a decision to be more vulnerable with her listeners, Behrs decided to release the album via Bandcamp, donating the proceeds to three organizations near and dear to her heart:

Songwriting with Soldiers provides weekend retreats across the U.S. for veterans who have served in all conflicts. Since 2012, they’ve connected with hundreds of veterans and military families, and created a safe and inspiring environment to share their experiences and write with professional songwriters, like Mary Gauthier, a guest on Season 1 of Harmonics.

Jewel’s Never Broken program, in partnership with the Inspiring Children Foundation, aides struggling children through mental health support, mentoring, education, and equip them with life skills and tools to earn college scholarships. Jewel will be the first guest on Season 2 of Harmonics, premiering next week.

The Equus Foundation is the only national animal welfare foundation in the U.S. that is 100% dedicated to protecting the country’s horses, and strengthening the bond between horses and people. Their mission is to safeguard the dignity of America’s horses throughout their lives, and to share the ability that horses have to empower, teach, and heal. Equine therapy has had a huge impact on host Beth Behrs’ and her family’s lives — horses have been instrumental in her mental health and loving connection within her family.

Subscribe to Harmonics to stay in the loop for Season 2, premiering on Tuesday, March 9, featuring guests like singer-songwriter Jewel, legendary comedian and entertainer Carol Burnett, renowned singer and actress Kristin Chenoweth, and so many more incredible guests!


Follow @harmonicspodcast on Instagram for more updates on these incredible organizations, and to stay updated on the podcast.

Album Art: Hana Behrs