The Foreign Landers Celebrate the Banjo in Ireland & Northern Ireland

The five-string banjo is often associated with Appalachian music, but its reach has always extended beyond one place. In Ireland, the banjo is traditionally heard as the four-string tenor banjo, a cornerstone of Irish folk music. This playlist celebrates the banjo in Ireland and Northern Ireland, but focuses instead on five-string banjo players, highlighting Irish and Northern Irish artists who are bringing bluegrass banjo into folk, Americana, and contemporary acoustic settings. The tracks here feature musicians working across traditions and genres, using the banjo as a bridge rather than a boundary.

For us, The Foreign Landers, this playlist is closely tied to our own story. Our songs, woven throughout the playlist, reflect life lived between Northern Ireland and the U.S., and the relationships, faith, and sense of distance that shape that experience. In a small way, that mirrors the five-string banjo’s own journey across time and place. Our new album, Made to Wonder, is our expression of these ideas; including our music alongside these other innovative artists helps frame our transatlantic sound within a much larger conversation.

Alongside our music, you’ll hear boundary-pushing banjo work from artists like Flook, JigJam, Damien O’Kane, Ron Block, I Draw Slow, Brian Finnegan, and NÁVA, each offering a different answer to the same question: What does bluegrass banjo become when it’s rooted in Irish soil?

The result is a playlist that honors tradition while continuing to move forward. We hope you enjoy. – The Foreign Landers

“Made to Wonder” – The Foreign Landers

The title track from our new album, this banjo-centric song is about stepping away from noise and busy-ness to find true rest and belonging in Christ, whose yoke is easy and burden light. Featuring Tristan Clarridge (Crooked Still) on cello, adding depth and resonance.

“Road to Errogie” – Flook

There’s something infectious about Flook’s craftsmanship and energy – especially when five-string banjo enters the mix, played by the incredible Leon Hunt of the UK. A major influence on our sound.

“Gold Mine” – I Draw Slow

Irish-based and deeply rooted in both Appalachian and Irish traditions, this clawhammer-driven track blends heritage with heart.

“Johnny’s Peacock / The Red-Tailed Hawk” – The Foreign Landers

Two original tunes deeply informed by Tabitha’s heritage, joined by John Doyle, Brian Finnegan, and Cathal Murphy, bringing Irish tradition and bluegrass energy together.

“John D. McGurk’s (The Heartbeat of St. Louis)” – JigJam

JigJam seamlessly bridge U.S. and Irish folk scenes. Irish banjoist Daithí Melia delivers powerful five-string work on this fun, high-energy track.

“Mario Kart Rides Again” – Ron Block & Damien O’Kane

Two banjos – five-string and four-string – done right. Ron Block of Alison Krauss & Union Station and Damien O’Kane of the Kate Rusby band make for an unxpected delightful pairing. Here is a playful, virtuosic track from their album Banjovial that’s near to Mario Kart-loving hearts.

“Pictures” – The Foreign Landers

Led vocally by David with Tabitha on banjo, this original song draws on our own experience of long-distance dating. “Pictures” captures the quiet weight of distance – and how old photographs can briefly collapse time and place. The unconventional role of banjo on this track is one of our favorite sounds on the new album.

“Marga’s” – Brian Finnegan

A must-include from the County Armagh master himself, featuring Crooked Still with Greg Lizst on five-string banjo. Both four-string and five-string banjo shine in this expansive, genre-blurring piece.

“The Thrifty Wife” – Ron Block & Damien O’Kane

Another Ron and Damien double-banjo banger. Their three collaboration albums are essential listening when talking about banjo in Irish music. Bonus mando moments from Sierra Hull seal the deal.

“Traveler”– The Foreign Landers

Narrated from the perspective of Tabitha’s parents back in Northern Ireland, “Traveler” reflects on growing older, separation, and the tenderness of loving someone from afar. Another unconventional banjo track that we loved making.

“Magic Box” – Nava

Irish Americana and folk meet Persian influences, led by Ireland’s Paddy Kiernan on five-string banjo. A rich example of cross-cultural musical exploration.

“Hope” – Cup O’Joe

Featuring Tabitha’s two brothers (alongside David and Tabitha), this title track from Why Live Without blends Northern Irish roots with progressive Americana.


Photo Credit: Nicole Davis, Storied Artisan Photography

WATCH: Cup O’Joe, “Weathered & Worn”

Artist: Cup O’Joe
Hometown: County Armagh, Northern Ireland
Song: “Weathered & Worn”
Album: Why Live Without
Release Date: June 16, 2023

In Their Words: “All of us in the band take much inspiration from the areas we have grown up in, especially us three siblings who had spent most of our life in County Armagh, which is labelled the Orchard County of Ireland. So, there really had to be a song on this new album featuring our awe and love of trees.

“This song was written from the viewpoint of someone who is asking how this huge tree outside his window continues to stand firm and grow strong amidst the storms and the many years it has seen come and go. They are glad that its branches have sheltered their grandkids, and likely their great grandkids, but there is still a restlessness, an uneasiness, that someday, they, and it will stand no more. ‘But when I’m gone, we’ll still cry out together shouting, just waiting for the day of truth.’ The quietness and questions go hand in hand, to point us to the greater picture — that we can live in the hope that all things will be made new.” – Tabitha Benedict


Photo Credit: Katie Loughrin Photography 

MIXTAPE: The Foreign Landers’ Transatlantic Story

Each of us having grown up on either side of the Atlantic, our common interests and musical influences could not have been more similar. All of these tracks hold sweet memories in our years of being a couple, and each artist has definitely influenced our sound as The Foreign Landers. David and I thought we’d share some of our transatlantic story together through a few of our favorite songs. — Tabitha Benedict, The Foreign Landers

Paul Brady – “The Lakes of Pontchartrain”

This is one of our favorite tracks of all time. This version of the popular ballad is from Paul’s album Nobody Knows: The Best of Paul Brady rereleased in 2002. With Paul’s flawless storytelling ability and tasteful guitar playing, it makes it a joy to come back for a re-listen.

Crooked Still – “It’ll End Too Soon”

David and I have been big Crooked Still fans for a long time and they will often be our first choice of car music on any long journeys. Here’s a beautiful song written by banjoist Greg Liszt for Aoife O’Donovan that is just so sweet to the ears. This was one of the last songs they recorded before the band stopped touring in 2012 and it appears on their EP Friends of Fall.

Tatiana Hargreaves – “Foreign Lander”

This is where the inspiration for our band name “The Foreign Landers” was drawn from. Aside from having more of a story behind our name than just that, we both love this old song and especially love this version from Tatiana Hargreaves debut album Started to Ramble released back in 2009.

Alison Brown – “Fair Weather”

This title track of Alison Brown’s album Fair Weather released back in 2000 is a common favorite of ours. Vince Gill features on lead vocals and guitar, Alison on banjo, Stuart Duncan on fiddle, mandolin, and vocals and Gene Libbea on Bass and vocals.

Ron Block – “Ivy”

Well, we knew we had to involve some of Ron’s writing and performing in this mixtape. We love this track, “Ivy,” off his album Walking Song. This is a perfect album for all year round, with guest appearances from a host of our favorite players.

The Weepies – “I Was Made for Sunny Days”

I first was introduced to The Weepies through hearing them on the radio back in Northern Ireland many years ago. My family instantly fell in love with their songs and sound, so I was so delighted to introduce David to their catalog when we were dating. Another favorite for long drives and singing along in the car. Here’s a real feel good song of theirs called “I Was Made for Sunny Days” from their album Be My Thrill released back in 2010.

The Boxcars – “You Took All the Ramblin’ Out of Me”

We just had to stick some good bluegrass in this mix of songs, and we’re so glad we chose this one. When David and I started dating, we would sing this to each other, and it has to be one of our favorites from the Boxcars album It’s Just a Road released in 2013.

Hot Rize – “You Were on My Mind This Morning”

At one of our first-ever performances about three years ago at the well-loved Cantab Lounge in Cambridge, Massachussetts, David sang lead vocals on this track written by Hot Rize. They recorded this on their 2014 release When I’m Free.

Dori Freeman – “If I Could Make You My Own”

We are big fans of Virginia-based singer-songwriter Dori Freeman, and especially love this track of hers from her 2017 release Letters Never Read. We recorded a cover of this song on our honeymoon on the Isle of Skye about two years ago now, so it holds a sweet spot in our relationship!

John Reischman – “Little Pine Siskin”

One of our favorite tunes off John’s album Walk Along John! John had been touring with the wonderful Greg Blake in Ireland back in January/February 2018, right when David took his first visit to Northern Ireland, and right when we started dating. We went to see them at a wonderful show at the Red Room in Cookstown. It was just a couple of days prior to making things “official.” I remember David playing this tune on that visit and it brings back happy memories!

The Foreign Landers – “I’m Not Sayin’”

We discovered this Gordon Lightfoot song from the late great Tony Rice on his album Tony Rice Sings Gordon Lightfoot. We have both loved this song for many years, and knew that when he would start a duo we would definitely be covering this one. We recorded this version on our EP Put All Your Troubles Away that we released in May 2021. We’re so thankful we did and hope you enjoy it!

David Benedict – “Colonna & Smalls”

David released this tune on his solo project The Golden Angle in 2018, named after the specialty coffee shop in Bath, England, back when we were dating. He has the amazing David Grier and Mike Barnett playing on this track with him.

Cup O’Joe – “Till I Met You”

David and I also tour and record with my two brothers in Cup O’Joe, our band based out of Northern Ireland. I wrote this song back in 2018, and recorded it on Cup O’Joe’s most recent album, In the Parting. I wrote this one with David in mind, not thinking that he would be playing mandolin on it a few months later!


Photo courtesy of The Foreign Landers

BGS 5+5 Cup O’Joe

Artist: Cup O’Joe
Hometown: County Armagh in Northern Ireland
Latest album: In the Parting
Personal nicknames (or rejected band names): Mug O’Tay

Answers provided by Tabitha Agnew

Which artist has influenced you the most … and how?

I would have to say that it would be Alison Krauss! Her solo recordings and recordings with Union Station have been some of the most impactful recordings for me. The first introduction to bluegrass music that I remember hearing was “Every Time You Say Goodbye” from Now That I’ve Found You: A Collection. Her releases have swayed within the bluegrass/country/gospel realms and I’ve been enjoying her music for years.

What’s your favorite memory from being on stage?

One of my favourite moments being on stage with COJ was probably getting to play at IBMA in North Carolina back in 2017 in a lineup with our good friend Niall Murphy on fiddle. It was a hoot! Glancing around on the workshop stage representing the international scene and trying to not get too nervous when we saw legends and some other top pickers walking by!

What rituals do you have, either in the studio or before a show?

I try to have had at least one cup of sharp black coffee before a show and lots of water! (Both are definitely needed!) Yep, I know it sounds like a cliché, but I definitely run on coffee!

Which elements of nature do you spend the most time with and how do those impact your work?

This question has really made me stop and think, but I think I can safely say that trees are a big source of inspiration that impact our songwriting. Two songs off the new album refer to the concept of change happening as quickly as the changing of the leaves on the trees in each new season. Currently living in the countryside of County Armagh is a big source of inspiration in general, with rolling green hills and plenty of apple trees (County Armagh is “orchard county”).

Since food and music go so well together, what is your dream pairing of a meal and a musician?

Oooh! What a tough tough question! After getting to know Mr. Ron Block, I would have to say that I would pair him with a Scottish Cheese board (with Rough Scottish Oatcakes). I think that’s a pretty 10/10 combo in my opinion and I think he would totally be okay with that!


Photo credit: Katie Loughrin Photography