Basic Folk: Steve Poltz

If you’re looking for recommendations for desserts, might I suggest asking folk music and comedy savant Steve Poltz? This man loves gluten and carb-heavy sweets. He also loves collaborations, camaraderie, creativity and using humor in music. It all began for Poltz – or Poltzy as his friends call him – in his birthplace of Halifax, Nova Scotia, making him an official Canadian. He spent his formative years in Palm Springs and Los Angeles where due to his stutter, allergies, and asthma, he learned to talk fast to get himself out of trouble. His sense of humor was cultivated in part by his funny parents as well as radio and television. He was particularly taken with The Smothers Brothers, Laugh-In, and the novelty songs he heard on Dr. Demento’s radio program, which solidified his own aspirations for being silly as hell in his own writing. Along the way, he picked up the guitar at six years old and it’s been by his side ever since.

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After he moved to San Diego to attend college in the ’80s, he formed the cow-punk band The Rugburns with Robert Driscoll. The group, which Steve has described as “really slow speed metal,” developed a cult following across the U.S. in the early ’90s. It was at that time when Poltz met Jewel, who was a struggling musician in the San Diego scene. The two dated (they remain friends to this day) and ended up co-writing one of the biggest songs of the ’90s with “You Were Meant For Me.” After a brush with a major label (thanks to all the Jewel stuff), he remained an independent artist who developed a reputation for a singular live performance experience.

In 2014, he actually had a stroke onstage, which temporarily caused him to lose his vision, his ability to read, and also gave him a new outlook on life. Also: post-stroke, he found a late-in-life obsession with the Grateful Dead. In 2016 he and his wife, Sharon, moved to Nashville, where he discovered that he actually does like the Nashville co-writing thing. He’s written songs with people like Molly Tuttle and Billy Strings. His friend Oliver Wood (The Wood Brothers) produced his most recent record, Stardust and Satellites. Here’s to Steve Poltz!


Photo Credit: Jeff Faisano

Archiving the Heart: Greg Brown on Music, Family, and Throwing Out Old Notebooks

Iowa folk music icon Greg Brown is living that retired life. After playing his farewell retirement concert in 2023, he’s returned with a new book: Ring Around The Moon: A Songbook, which highlights a song selection personally picked by the songwriter himself, as well as family photos, personal anecdotes and self-penned drawings. The book features a foreword by Seth Avett (The Avett Brothers) who calls Brown’s songs “plain ​spoken ​expression ​of ​the ​nearly ​inexpressible.” In our conversation, we touch on topics like inner peace, happiness, personal growth and self-acceptance.

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He speaks of how art has impacted him in ways the artist will never understand. He talks about what it’s like to be on both the receiving and sending end of this exchange. It especially impacted him when he learned the poet Allen Ginsberg listened to an album of his while he was dying. I asked him about his music archives, which he calls “a ​bunch ​of ​old ​notebooks ​on ​a ​shelf” and “a ​couple ​boxes ​of ​old ​photos,” which assisted him in recalling family connections for the songbook. Going through the photos and old songs instilled a sense of music nostalgia, including collaboration with Iowa musicians at the Wednesday Night Jam at The Mill. Music nostalgia surfaces several times through the pages like his incredible story of founding the successful and beloved Red House Records.

There’s also discussion on a few choice Greg Brown songs like “If You Don’t Get it at Home,” addressing replacing love for materialism and drug use. We talk about “Brand New ’64 Dodge,” chronicling Brown’s personal experience with JFK’s assassination in 1963 and “Two Little Feet,” written in Alaska where he was inspired by Native American myths he heard and felt in the area. Greg Brown’s songbook was an awesome trip down memory lane for some of the best folk songs ever written from one very serious, yet very silly songwriter. It was an honor to dig in with one of the best to do it!


Photo Credit: Mei-Ling Shaw

The Reckoning of Montreal Banjo-Witch Kaïa Kater

After banjo player Kaïa Kater attended AmericanaFest in 2016, the music industry started telling her she was a part of the genre, which encompasses all kinds of roots, acoustic, folk, singer-songwriter and alternative country music. She was singing about heavy themes like historical trauma, her cultural heritage (her father is from the Caribbean country of Grenada) and her music history. She confesses in our interview that she never felt comfortable in Americana, that she was always just on the outside, never fully feeling accepted by this mostly white world. Kater has declared that her new album, Strange Medicine, comes from a place that lies beyond the white gaze of Americana. This music is filled with emotional healing, with production that sonically ​reflects the vulnerability she is expressing so deeply for the first time in her career. It’s also the first time she’s avoiding metaphors and really letting her most raw feelings about colonialism, sexism, racism, and misogyny rip. These songs see her using violent language and releasing emotions she’d previously kept frozen, like anger and revenge.

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While creating Strange Medicine, she listened ​to ​a ​lot ​of ​instrumental ​music, allowing her ears ​to be bigger ​than ​they ​had ​been ​on ​previous ​records. Which translated to her being ​more ​willing ​to ​take ​big ​swings ​and ​risks. Kater ​attended school ​to ​learn film ​composition, ​allowing her to be more ​comfortable ​with being ​a ​little ​bit ​more ​overstated ​in ​her ​songs, which certainly proves true on the new record. Another good piece of news is that the banjo is back! After using it very minimally on her last release, Kaïa picked it up again after listening ​to ​a ​lot ​of ​Steve ​Reich, a composer who developed a groundbreaking minimalist style in the 1960’s that’s marked by repetition. His work ​helped ​Kater ​conceive ​of ​the ​banjo ​as ​an ​instrument ​that ​could ​hypnotically play ​patterns ​over ​and ​over. We go through this monumental album track by track and unwind songs with topics from Tituba’s revenge (the first to be accused during the Salem witch trials) to getting the critic out of the room, to realizing the critic is you. She also recounts her history in her hometown of Montreal and what the Internet was like when she first logged on in the 2000’s.


Photo Credit: Janice Reid

Basic Folk: Guster

On the latest episode of Basic Folk, frontman ​Ryan ​Miller joins us ​to ​talk ​about ​all ​things ​Guster. ​From ​their ​tried ​and ​true ​collaborative ​writing ​process ​to ​the ​theatrical ​delights ​of ​their ​recent “We ​Also ​Have ​Eras” ​tour, ​to ​what ​it ​really ​looks ​like ​to ​make ​environmental ​sustainability ​a ​priority ​on ​tour. ​

Guster ​has just released ​their ​9th ​studio ​album, ​Ooh ​La ​La. ​As ​we ​talked ​about ​the ​new ​record, ​Ryan shared ​how ​these ​new ​songs ​touch ​on ​questions ​that ​the ​band ​has ​been ​asking ​throughout ​their ​over 30-year ​career. For ​example, ​”Maybe ​We’re ​Al​right” ​calls ​back ​to ​the ​collectivist ​spirit ​that ​we ​loved ​in ​2003’s ​Keep ​It ​Together. ​​”Gaugin, Cezanne (Everlasting Love)” ​talks ​about ​God ​in ​a ​way ​that ​brought ​up ​new ​questions ​for ​me ​about ​2010’s ​album, ​Easy, ​Wonderful. ​This ​is ​what ​makes ​being ​a ​Guster ​fan ​so ​rewarding. ​The ​longer ​you ​listen ​to ​these ​guys ​and ​the ​deeper ​you ​dig, ​the ​more ​you ​feel ​empowered ​to ​ask ​questions ​about ​the ​world ​around ​you ​and ​approach ​the ​answers ​with ​playfulness. ​Guster ​is ​a ​band, ​but ​it ​is ​also ​a ​place ​where ​we ​all ​meet ​to ​dance ​away ​the ​big ​questions ​with ​whimsy ​to ​the ​beat ​of ​tasteful ​hand ​drums.

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It ​is ​no ​exaggeration ​to ​say ​that ​co-host Lizzie No ​has ​waited ​over ​20 ​years ​to ​talk ​to ​Ryan. ​They became ​a ​fan ​of ​the ​New ​England ​indie ​outfit ​in ​2003 ​when the group opened ​for ​John ​Mayer ​at ​the ​West ​Point ​Military ​Academy, ​of ​all ​places. ​The ​vibe ​in ​the ​room ​was ​a ​little ​stiff, ​but ​Guster ​was ​anything ​but. Their ​exuberant, ​generous, ​harmony ​filled, ​idiosyncratic ​performance ​blew her ​teenage ​mind. ​As Lizzie ​dug ​deeper ​into ​their ​lore, ​they ​discovered ​that they were ​a ​part ​of ​a ​vast ​network ​of ​weirdos: The ​Guster ​fandom. ​


Photo Credit: Alysse Gafkjen

Freedom in a Flip Phone: John Moreland’s Quest for a Simple Life

I hate surprises. However, Oklahoma’s pride and joy John Moreland surprised us in April with his latest album, Visitor, and I guess I’m okay with it. Moreland’s gone back to a sparse acoustic instrumentation, unlike the electronic sound (which I also loved) on his previous release, 2022’s Birds in the Ceiling. Recently, he took a page from his wife Pearl Rachinsky’s and musician (and recent tour buddy) Chris ​Staples’ books and quit his smartphone, took a social media break, and stopped all touring for six months. What ensued was an incredible psychic change discovered through living electronically off the grid. Another thing that came about during this simplicity in life: An album full of songs. He would take long drives at night, bringing along his guitar and making field recordings of his new writing. All this culminated into his beautiful new record.

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During our Basic Folk chat, Moreland talks about the process of unraveling himself from his smartphone, reconnecting with the acoustic guitar, and getting to know himself again during this period of quiet. He talks about how playing live is very vulnerable for him, to the point where he started taking (and loving) beta-blockers to stave off anxiety and adrenaline. He is very candid with his current thoughts on body image – he has been known to experience body shaming online after performing live. We also get into something that’s been on my mind all year: Is climbing the professional songwriting ladder worth it? Pretty sure we figured out the answer. LOL


Photo Credit: Pearl Rachinsky

Basic Folk: Barnstar!

Barnstar!, Boston’s premier kinda bluegrass and definitely bombastic band, has released their new album Furious Kindness and we’re #blessed to welcome Mark Erelli and Zachariah Hickman to the pod. Originally a fun side hustle and bluegrass vehicle for Zack, the group – which also includes Charlie Rose and Taylor and Jake Armerding – started very casually performing at the legendary local Cantab Lounge. Zack accurately likens the vibe of the place to a basement Star Wars Cantina full of bluegrass bands.

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In between their main gigs with performers like Josh Ritter and Lori McKenna and amidst their solo careers, Barnstar! has cultivated explosive live performances filled with energy and emotional expression, leaving concert attendees cheering and crying along. Included in their repertoire are some of the finest covers including many that you’d never expect to see on a kind of bluegrass band album, like The Hold Steady, Patty Griffin, Elliott Smith, and Elizabeth & The Catapult.

On this episode of Basic Folk, we talk about what it’s like to bring a cover song to the band to learn as well as co-writing with friends like Dinty Child and Chuck Prophet. We’d be remiss if we did not address the alien-like quality of Mark Erelli’s singing voice and learn that it is because of his bestie Zack and Barnstar! that he can sing like this. Now he finds himself performing vocal warm-ups before hitting the stage with the guys. Not something he ever thought he’d do. All members of Barnstar! contribute to and sing on the new album, Furious Kindness, a recording that just wants to shout in your face about how awesome you really are.


Photo Credit: Sasha Pedro

Basic Folk: Fran & Flora

Two long-time collaborators, cellist Francesa Ter-Berg and violinist Flora Curazon, Fran & Flora, have bonded over their obsession with ancient music, rooted in Eastern European and Jewish culture, for over a dozen years. Together and separately, the English musicians have been studying with teachers of ethnomusicology in places like Transylvania and Romanian. There, they took in the music as well as the cultural influences. That’s not to speak of their higher musical education, Francesca holds two masters in music (including in contemporary improvisation from the New England Conservatory of Music) while Flora trained at the Royal Academy of Music, London. They break down the benefits of each learning style and how it impacts their creative process. They also get into their love of klezmer music and the importance of portraying cultural heritage while remaining modern.

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We also talk about how as female musicians, they are expected to do absolutely everything and excel at it while people still talk about whether or not you smile on stage.
They share “There’s a very deep thing in there that has affected our choices as a band in order to keep it safe and healthy within ourselves.” Their latest album, Precious Collection, features a couple of original tunes, but it’s mostly new and unique arrangements of traditional Klezmer and Yiddish songs. Don’t sleep on the smokey translation that Flora shares of the song “Little Bird” and stick around to learn who is the better roommate. All in all, great conversation with wonderful people who create bonkers music that’s rich in tradition and layers.


Photo Credit: Dom Thompson

Basic Folk: Billy Bragg

Billy Bragg joins hosts Lizzie and Cindy on board Cayamo to talk about songwriting, social justice, punk rock and, of course, The Little Guy (Bragg’s nickname for Woody Guthrie). In our interview, we talked about Billy using humor as a way to connect to his audience, so that he can bring up his political activism – such as fighting for transgender rights, the importance of unions and abortion rights. It’s interesting to hear how he wants the Americana audience to remain as relevant as he does. Billy talked about his place as a British ​artist ​in ​the ​genealogy ​of ​folk ​music and how working on Mermaid Avenue with Wilco allowed him to be a part of the folk tradition.

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He also shares how he overcame anxiety as a teenage musician. Standing in front of a crowd playing with his friends in a band really boosted his confidence. Meanwhile, the old school “stiff upper lip” of British culture created an emotional barrier between Billy’s and his parents’ generations. The older generation grew up with the cultural heritage of separating oneself from any emotion. When Billy was a teen, his father was dying. The doctor recommended not telling the patient or talking about it at all. Several decades later, his mother insisted that everyone talk to and about her terminal cancer diagnosis.

Bragg also gets into the merits of socialism, why nostalgia rubs him the wrong way and his favorite English treat. Spoiler: It’s marmite. Gross.


Photo Credit: Peter Dunwell

Leyla McCalla’s Joyful Rebellion: Sun Without Heat and the Freedom of Play

Singer-songwriter Leyla McCalla and her band (bassist Pete Olynciw, drummer Shawn Meyers, and guitarist Nahum Zdybel) join us onboard Cayamo to go through their incredible, righteous and fun new record Sun Without the Heat. It is a Leyla McCalla solo album, but no solo artist is an island! Once we saw Leyla perform with her band, with whom she has collaborated for the past six years, we had to get the whole collaborative outfit in on the interview.

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The sounds on the album are inspired by Afrobeat, Haitian music, folk music, indie music, Americana music, Brazilian tropicalismo, amongst others. Leyla calls it, “A record that is playful and full of joy while holding the pain and tension of transformation.” McCalla’s liberatory politics find their way into the record, evidenced by the title – which comes from a Frederick Douglass speech given six years before the Emancipation Proclamation. Leyla explores her cultural heritage while reflecting the African diaspora using elements of Afrofuturism. She’s leaning into a concept that challenges women in music (particularly women of color) of how to free herself from labor that should not be hers, and fighting for her right to be joyful in her creative expression.

When asked about how these new songs feel through the lens of somatic experience, Leyla says the new music feels different and that she’s let go of the idea of perfectionism as a single mom of three kids. A lot of the record was informed by different authors she’s read recently like adrienne maree brown (Pleasure Activism) and Susan Raffo (Liberated To the Bone). Leyla’s really changing the game in Americana, when it comes to incorporating the academic into truly bitchin’ music.

Sidenote: we really loved hanging out with this crew at sea on Cayamo. They had great vibes, good laughs, and also very good outfits. Lizzie even recruited Pete to play bass in an impromptu trio while on board. More good times with Leyla and band, please!


Photo Credit: Chris Scheurich

Humbird: From Dinner Table Singing to Dismantling White Supremacy

Siri Undlin, better known as Humbird, is a talented singer-songwriter from the Twin Cities with deep roots in Minnesota music and the land that surrounds her. Growing up, she was a true cold-weather kid who loved hockey during winter, but also loved music and feeding her vivid imagination. Her interest in music was nurtured by her parents, religious music, church choir, and also her Aunt Joan, who taught Siri guitar at age 12. Hockey actually led her to her first band, Celtic Club, which would play at Irish Pubs, talent shows, and of course, at the local hockey rink. They introduced her to Celtic music and her first live performances.

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In this episode of Basic Folk, Undlin shares her rich experience studying folklore and fairy tales, which greatly influence her musical journey. She discusses her intensive research in Ireland and Nordic countries, exploring how music intertwines with storytelling traditions.

Throughout the episode, Undlin reflects on her upbringing, her time at an art school, and her evolving approach to songwriting, blending traditional folk music with indie music and experimental sounds. On her new album, Right On, Siri is acknowledging and addressing white supremacy in middle America, as highlighted in her song “Child of Violence.” She talks candidly about what writing and releasing the song taught her about white supremacy. Touring has provided Undlin with unexpected challenges and valuable insights, shaping her perspective as a musician and performer. We talk about the importance of being open to chaos and disciplined in one’s mindset while navigating the music industry and life on the road.

(Editor’s Note: Read our recent interview feature with Humbird here.)


Photo Credit: Juliet Farmer