Palmyra Shakes Off Anxieties With Oh Boy Records Debut, ‘Restless’

Palmyra is a bit restless. Their emotions knot into a mangled ball, almost suffocating them.

“Early hours in the morning, tossing and turning/ Everyone else in this house is asleep,” Sasha Landon pours into the microphone. “Palm Readers” emerges integral to the band’s new musical chapter. Aptly titled Restless, this album marks their debut with Oh Boy Records. It’s like reintroducing themselves to the world.

The trio – rounded out with Teddy Chipouras and Mānoa Bell – pounces from the get-go. Similar to The Lone Bellow’s tightly wound vocal work, their harmonies exude a vintage richness throughout as they do on the title track and opener. It’s quite evident that they take their work seriously, down to the lilt of their voices as they glide through the air. Palmyra makes you believe they’ve been singing together for decades, their harmonies are so electric and full of life.

“We definitely put a lot of effort into our harmonies. It’s something that always feels super important when we’re arranging a song,” shares Landon. “The three of us weren’t people who sang with others a lot before this band. When we formed, we learned a lot from old recordings of other bands and all sorts of stuff. We did a lot of transcribing harmony early on in the lockdown. The record needed to start with our voices and we wanted that to set the tone for the album.”

Perfectly performed harmonies underpin the album’s emotional currents. The trio builds guilt, frustration, and hope into the project’s backbone to create a coming-of-age story. “There was a moment when we understood what the album was about. There were separate songs that we found homes together through playing them live,” says Chipouras. “‘Palm Readers’ feels great right after ‘Restless.’ And those songs then became a pair. Their energies matched. The coming-of-age narrative emerged from the time period that the songs were written.”

Restless sprouts from the cracks between each song. Where “No Receipt” meanders through sun-caked uncertainty, the cheeky “Dishes” sees the band accepting domestication and finding peace. Along the way, they agonize over being present while time yanks them this way and that – the pressure that comes from being a working musician crushes their shoulders. The album, based on a “period of leaving college, going out on our own, starting a band, going out on the road, and just trying to figure out what the life of a musician looks like,” captures brutal truths of living, loving, and losing time.

Hopping on a Zoom call, Palmyra spoke to BGS about feeling restless, reenergized creativity, and mortality.

What is it about the title track that made sense to be the opener?

Sasha Landon: It made a lot of sense for us to have this song that starts with the three of our voices kicking off the record. Also, it is a song that has a through line to the record from the jump. The emotional center for this record is pretty heavy. And that’s not to say that there’s not a lot of light in the record. I think there’s a lot of fun on it, as well. But the overall emotional center is pretty heavy and restless, felt like a good way to jump into that.

In “No Receipt,” you lament that there just isn’t enough time. As you’ve gotten older, what’s your relationship with time been like?

Mānoa Bell: That’s the central theme of, not only the record, but questions we’re always asking ourselves. Specifically, the last line there about finding those quieter moments has proven to be such a challenge, to put it all to the side. Being an artist is such a consuming experience. Every moment of your day is a part of that journey and it can be hard to have separation from it, which is a really beautiful thing, but frustrating at times as well. You can’t get away from it.

“Can’t Slow Down” deals with a similar thematic thread. How did this one come together?

Teddy Chipouras: This one was a song that I wrote after a couple of years of not writing songs. I don’t think I wrote hardly any songs during COVID. This tune kind of came out all at once after being fed up with not writing anything for a while, and I think we had just gotten off the road. It was kind of like just throwing words at the page of how I was feeling at the time, just feeling exhausted.

That one’s funny, because it was a really big moment for me and I felt very accomplished that I had written something and finished something. I remember being nervous to send it to the band and then really not thinking anything would come from it. I did not think we would be playing that song every night. It’s one of those tunes that has changed meaning, or it means more to me now than it did when I wrote it.

“Buffalo” roots itself in a phone call during a show in Buffalo after one of your friends had taken their own life. Was this song a necessary cathartic exercise?

MB: There are songs that you try to write and then there are songs that you just have to write. I remember very clearly writing the beginning of it and immediately feeling better. It was a very therapeutic experience, not feeling good but feeling better. It’s a song that’s still hard to play. I feel a responsibility to try to connect emotionally with it every time we play it and not just phone it in. Sometimes, when you’re on stage, you’ve done something so many times, there’s a muscle memory aspect to it. But that song never really feels like muscle memory.

When someone dies, you begin questioning your mortality. Did that happen to you?

MB: I think suicide, specifically, when it’s someone who you see yourself in, and someone who you grew up with, makes you wonder what life would be like without them. It’s not just suicide. It’s just about loss and grief. There was never a point where I was like at such a level of grief that I didn’t want to continue living. But it definitely makes you wonder what life will be like moving forward.

The closing track, “Carolina Wren,” feels like a big sigh to let all the things on the record go. Why does it appear as primarily the demo you recorded?

SL: [Producer] Jake Cochran did such a great job of trying to make sure that the songs sonically matched their emotional core and that the version of the song that we were putting out felt really authentic to the lyrics and our live performance of it. This was a tune that I hadn’t played for anyone in the band yet. I wrote it right before we went to the lakehouse [to record] and played it on a whim. I think Teddy was out getting groceries or something and Jake pressed record. Mānoa is holding the bass and I think plays one note on it, and I am playing guitar and singing. We just felt, after hearing it, there was a consensus that that’s how the song is supposed to exist. It’s how it’s supposed to sound.

And Jake helped us get there, too. With some songs, like “Shape I’m In,” for example, we had to be mindful of how many performances we gave it before we exhausted it and weren’t going to get any more. When you have a song that takes a lot emotionally to perform, you can only do it so many times before it loses its meaning, or becomes muscle memory, or just wears you out from overuse. We had one take that felt earnest. It speaks to the song. It honors the song in a good way and it belongs as it is. Then we decided that it made sense as the last tune on the record. It is a nice little breath at the end.

What have been the biggest realizations you’ve had of being working musicians?

MB: I think maybe for me, I’ve learned that there’s kind of an endless amount of resilience needed. You’re constantly faced with just things you need to get through, to solve. I don’t even know if I would call that a music thing, though. I think that’s just like a growing-up thing.

TC: One thing for me is I didn’t realize how hard it would be to find creative time when you’re a full-time creative. We are full-time musicians, we’re on tour a lot of the time, and then we get home and there’s a lot of work to do. It’s almost harder to schedule the creative time than it is to schedule the work. I never thought it would be hard to find that balance.

Did this album change you in any way?

MB: This record showed all three of us that there was another level to get to and that there are endless places of growth that we will find. I think we dug deep as a band and it has continued to be rewarding for those reasons. The further we dig, the better it is. It does just keep getting better.

With the release, the songs no longer belong to you, but the world. What’s that experience?

TC: It will be interesting to see how this one feels, because this one feels bigger than our previous projects. We talk about this a lot with our songs going through different phases of us letting them go. I think the biggest one for me of letting songs go is starting to play them live. We’ve played all of these songs live before for a while. That moment, for me, is the biggest in terms of feeling like releasing full control of it, and it becoming the world’s and not ours anymore.

MB: We haven’t released something at this level before, so I don’t know. I’m excited to see how it feels releasing the whole project. Last year’s release was an EP. I think that if I’m defining what feels different about an EP versus an album, it’s like Teddy saying that this feels bigger than anything before; it’s the amount of energy we put into creating the music – the amount of energy we’ve put into getting it out to people. It’s just like we’re putting so much behind it.

SL: I’m so excited to see, to know that a listener’s first experience of Palmyra could be Restless, that the first thing that they hear is something that of all of the music we’ve put out, we have been proud of, and has been a really good snapshot of where we are at the present time.


Photo Credit: Rett Rogers

You Gotta Hear This: New Music From Aaron Burdett, Nic Gareiss, and More

Here’s a flock of brand new songs and videos you gotta hear! This week, our premiere round-up includes Americana, fiddle tunes, percussive dance, good country, string band excellence, and more.

Don’t miss new tracks like “Second Best,” from Americana singer-songwriter and Steep Canyon Rangers vocalist Aaron Burdett, and “China Camp,” a fiddle tune written by Paul Shelasky and performed by Amy Kassir with Jake Eddy and more. Also, Wisconsin’s own Them Coulee Boys drop “I Am Not Sad,” a song that grapples with mental health from their upcoming 2025 album, No Fun In The Chrysalis.

We’ve got some superlative videos this week, as well! Percussive dancer and folk musician Nic Gareiss dances us through a gorgeous, queer rendition of a Gillian Welch song, “Back Turn and Swing,” and alt-folk trio Palmyra have brought a live field recording of “Fried,” a song from their brand new EP, Surprise #1. Meanwhile, Eilen Jewell pays tribute to Loretta Lynn and spotlights the progress and regression of the last 50 years of reproductive rights activism with a cover of “The Pill.”

To wrap us up, we don’t want you to miss the latest AEA Session, premiered in partnership with AEA Ribbon Mics on BGS earlier this week. This edition of the series features Brit Taylor & Adam Chaffins, performing live at Americanafest last month.

It’s all right here on BGS and, certainly, You Gotta Hear This!


Aaron Burdett, “Second Best”

Artist: Aaron Burdett
Hometown: Saluda, North Carolina
Song: “Second Best”
Release Date: October 25, 2024
Label: Organic Records

In Their Words: “You might say ‘Second Best’ was a song 30 years in the making. I’ve had this line from an old David Wilcox song rattling around in my head since the ’90s. It always struck me as a phrase that could be interpreted in many different ways. So I eventually started playing with that idea and bouncing it off various scenes and situations. A year or so ago I landed on the one (or two) that ended up in the recording, along with the original Wilcox line that inspired the chorus. Some songs arrive quickly, and some arrive much more slowly!” – Aaron Burdett

Track Credits:
Aaron Burdett – Vocals, acoustic guitar
Kristin Scott Benson – Banjo
Carley Arrowood – Fiddle
Tristan Scroggins – Mandolin
Jon Weisberger – Upright bass
Wendy Hickman – Harmony vocals
Travis Book – Harmony vocals


Nic Gareiss, “Back Turn and Swing”

Artist: Nic Gareiss
Hometown: Lansing, Michigan
Song: “Back Turn and Swing”
Release Date: October 25, 2024

In Their Words: “When I heard Gillian Welch’s song ‘Back Turn and Swing,’ I was immediately drawn to the way it brings the listener into the scene of a dance event: musicians tuning up, someone cooking potluck food to pass around, the excitement in the air, folks eager to get up onto the floor. The lyrics evoke the feeling of the square and contra dances I grew up attending in the rural Midwest. At the same time, as a non-binary queer person, I feel bodily unease around how the song sets up the dualistic gender of the attendees.

“Many folk dances these days have adopted expansive and inclusive dance calls, like using ‘larks and robins,’ ‘lefts and rights,’ etc. (shoutout to Michigan’s Looking Glass and Ten Pound Fiddle contra dances, Detroit’s queer square dance, Asheville’s Old Farmer’s Ball, and Brooklyn’s Gayli). Yet I’m still compelled to check beforehand that the caller – the authoritarian voice at the front of the hall telling people what to do with their bodies – is onboard with same-sex couples dancing together or trans and genderqueer people expanding these roles. This past summer a partner and I were at a dance when someone in their 20s asked us mid-set, ‘Who is the man?’ This reminded me that there’s still work to do; inclusivity still requires advocacy and allyship to help all feel welcome in the dynamism of the dance floor.

“Speaking of dynamic, as a child I saw John Hartford and was both astonished and inspired by the soundscapes he could create; dance, music, and song all embodied in one person. I aspire towards that dance-as-music in this video, where I added a few lyrics to the last verse.” – Nic Gareiss

Video Credits: Filmed by Blake Hannahson. Audio mixed by Jaron Freeman-Fox.


Eilen Jewell, “The Pill”

Artist: Eilen Jewell
Hometown: Boise, Idaho
Song: “The Pill”
Album: Butcher Holler: A Tribute To Loretta Lynn
Release Date: October 22, 2024 (single); November 15, 2024 (album)
Label: Signature Sounds

In Their Words: “The amazing thing about ‘The Pill’ is that it still feels edgy today, nearly 50 years after its original release. Loretta infused it with so much sassy defiance that, even now, when I sing it live and reach the phrase ‘now I’ve got the pill,’ some fans pump their fists while others clutch their pearls. It still strikes a nerve, a testament both to how effective this song is and how little progress we’ve made in this country in terms of reproductive rights.

“Loretta still holds the prestigious record for the singer of more banned radio hits than all other male country artists in the twentieth century combined. And ‘The Pill’ was the most banned of all of her songs, which is saying a lot. By recording and performing it live, I hope to do my part to spread the word about the importance of public access to family planning as an integral part of a woman’s right to the pursuit of happiness. It’s hard to believe this fight is still going on, but until it’s over I’ll be here for it.” – Eilen Jewell

A note from the artist: A percentage of sales from “The Pill” will be donated to Planned Parenthood.

Video Credits: Bill Hurley at The Fallout Shelter in Norwood, Massachusetts


Amy Kassir, “China Camp”

Artist: Amy Kassir
Hometown: Durham, North Carolina. Currently lives in San Rafael, California.
Song: “China Camp”
Album: Bread and Butter
Release Date: October 25, 2024

In Their Words: “‘China Camp’ is a great tune by the legendary California fiddler Paul Shelasky. I first heard it on the 1983 Good Ol’ Persons record, I Can’t Stand to Ramble, and I’ve been obsessed ever since. While so many tunes on my album are ‘bread and butter’ fiddle tunes I grew up playing in North Carolina, I wanted to include a tune that represents the rich musical legacy of California, which has been my home for the last 10 years. I’m so thankful Paul gave me his blessing to record this tune.

“This recording features Jake Eddy on guitar and banjo, Korey Kassir on mandolin, and Carter Eddy on bass. It’s such an exciting tune to play, and we had a lot of fun bringing it to life.” – Amy Kassir


Palmyra, “Fried”

Artist: Palmyra
Hometown: Richmond, Virginia
Song: “Fried”
Album: Surprise #1 (EP)
Release Date: October 24, 2024
Label: Oh Boy Records

In Their Words: “As we have ventured into playing bigger stages and festivals, our sound has expanded significantly. While the core of Palmyra remains the three of us, we’ve been experimenting with a larger four-piece sound, as heard on the recorded version of ‘Fried’ on our new EP, Surprise #1, with Oh Boy Records. ‘Fried’ is our most ambitious acoustic experiment, starting with a drum set and a hypnotic repetitive guitar lick. Recording the song acoustically with one microphone in a field was a fun way for us to find the core of the tune. It was a challenge to see how many elements we could strip away and still keep the groove. We like to call ‘Fried’ our ‘jam band’ song, and we hope even this field recording gets you on your feet.” – Palmyra

Track Credits:
Written by Sasha Landon, Mānoa Lewis Bell, and Teddy Chipouras.
Sasha Landon – Mandocello, voice
Teddy Chipouras – Guitar, voice
Mānoa Bell – Upright bass, voice
Jake Cochran – Drums

Video Credit: Elliott Crotteau


Them Coulee Boys, “I Am Not Sad”

Artist: Them Coulee Boys
Hometown: Eau Claire, Wisconsin
Song: “I Am Not Sad”
Album: No Fun In The Chrysalis
Release Date: October 29, 2024 (single); February 28, 2025 (album)
Label: Some Fun Records

In Their Words: “‘I Am Not Sad‘ is the last song on the record and captures the theme of accepting change this record focuses on. I’ve struggled with my mental health my whole life, dealing with depression, anxiety, and issues with self worth. I’ve embraced those issues in my songwriting, hoping to shine a light on things that we all go through from time to time. We have plenty of songs that talk about these issues, but this one is the first that accepts them.

“The song is built around the phrase ‘I am not sad anymore, at least not today.’ It’s a celebration of the happiness in the moment, while acknowledging that there’s times when it’s harder. It’s about being thankful for the good times, and letting them stack up on one another for when the bad times come. It’s a declaration, a moment of catharsis, while knowing that it won’t always be like that.

“Sonically it starts sparsely, with elements of the band being added with each verse, like confidence growing in one’s self as you begin to believe. It’s self-assured, with strummed mandolin and piano a backdrop for growth. When the bridge lyrically introduces the idea that these positive feelings might not last, the musical interlude represents the choice to embrace that realization. An ethereal, almost dream-like backdrop sets up the catharsis of the last verse. When the last verse hits, it invites all the good feelings back for a triumphant jam. It’s loud and snarls in the face of the hard times. It’s meant to soar and it does.” – Soren Staff


AEA Sessions: Brit Taylor & Adam Chaffins, Live at AmericanaFest 2024

Artist: Brit Taylor & Adam Chaffins
Hometown: Hindman, Kentucky (Brit), Louisa, Kentucky (Adam); now, both call Nashville home.
Songs: “Little Bit at a Time,” “Holding On Holding Out,” “Trailer Trash,” “The Best We Can Do Is Love,” and “Saint Anthony”

In Their Words: “It was fun playing and talking about new songs on some incredible sounding AEA gear with Brit Taylor on the Bell tone sessions!” – Adam Chaffins

“Brit and Adam’s songs are personal, yet universal. They are warm in person and it’s clear they spend a lot of time together singing, playing, and writing. Their vocals weave and intertwine so effortlessly.” – Julie Tan, AEA Ribbon Mics

More here.


Photo Credit: Aaron Burdett by Mike Duncan; Nic Gareiss by Blake Hannahson.

Out Now: Palmyra

Palmyra is one of those bands you discover and can’t help but continue to come back to. They are not easily forgotten. They write lyrics that are poetic while being relatable – a duality that is not easy to accomplish. 

The musicality of these three highly skilled instrumentalists – Teddy, Manoa, and Sasha – is strong and their energy is quirky, fun, and engaging. Lately, they’ve been touring all over the East Coast, recording, working with artists like Liv Greene and Jobi Riccio, who was previously featured on our column. If you can’t tell yet, the queer music industry is incredibly small and interconnected! 

Palmyra uses their innovative songwriting and performance skills to transform traditional folk instruments and three-part harmonies into something you’ve never heard before. We hope you enjoy our Out Now interview featuring Palmyra.

(Editor’s Notes: Interview answers supplied by Sasha Them)

Who are your favorite LGBTQ+ artists and bands?

Among my absolute favorite things about our touring over the last few years are the moments that we get to share stages with other queer artists. Liv Greene is a personal favorite mine; all of their songs exist in their own world of brilliance and masterful craft. Brittany Ann Tranbaugh has songs that absolutely wreck me. Another artist that’s constantly on repeat in the van for us is Brennan Wedl! Their song “Bag of Bones” is one of the most incredible songs I have ever heard and turns me into a pulp every single time I revisit it.

For anyone reading this who might not be out of the closet, were there any specific people, musicians, or resources that helped you find yourself as a queer individual?

Yes! I am an out-and-proud queer person now, but it took quite a while to settle into the person I am today. There are so many artists that helped move the needle for me; particularly the abundance of queer and trans folks I connected with online during the lockdown. Backxwash is top of the list for me; she’s a killin’ rapper and producer based out of Canada and her music helped me to understand that as artists we can channel complicated emotions and inner turmoil to create something empowering and badass and beautiful.

What are your release and touring plans for the next year?

Touring has been our full time job for two-and-a-half years now, and we plan on continuing to hit the road in full force in 2024. Our hope is to branch out to some new regions and cities, and I am sure we’ll be visiting all of our favorite places along the East Coast, from Maine to Georgia. Now that I say that, I’m realizing that, as a band, we kind of follow the Appalachian Trail in our tour routing…

We’ve got two more singles coming out this year, and are planning on putting out a few projects in 2024. I am so excited to share the music we’ve been working on.

This year, you’ve been sharing stages with bands like Watchhouse, playing festivals, and touring all over the East Coast of the U.S. What has that been like for you?

This year has definitely been our wildest one yet. Some of the experiences we’ve had, like opening for Watchhouse, have been so surreal to me. It feels like the work we’ve been putting in for so long has started to pay off in very real ways. Getting to play Newport Folk Festival is one of the highest honors any of us have ever had and it is beyond cool to get to connect with folks all over just by doing the thing we all love most – playing and writing songs.

What does your songwriting process look like? You have incredibly strong lyrics that are both relatable and poetic. Do you map out the structure and content of the song first? Do you think about song structure and tools like prosody, lyrical placement, and rhyme types? Do you spend a lot of time editing?

The songwriting process looks pretty different for all three of us, but each song typically starts with one writer and then is brought to the group to arrange and flesh out. There’s a very special (and sometimes uncomfortable) moment that has to happen when one of us brings a song to the group; you have to be able to release ownership of the thing you’ve created so that it can become a collective version that everybody has had their hands on.

For me, I usually start with one line that comes to me when I’m away from any instruments – typically when I’m out driving or walking! I am very particular about what words feel good coming out of my mouth and what feels the most authentic to my own personhood. Prosody and internal rhyme schemes are almost always on my mind, especially when I’m reworking a tune. I love getting into the nitty gritty parts of a song, and I love the moment I am able to zoom out when a song is finished and take care to make sure everything fits together.


Photo Credit: Joey Wharton

Out Now is a partnership of Queerfest and BGS authored by Queerfest founder and director Sara Gougeon.

WATCH: Palmyra, “Park Bench”

Artist: Palmyra (Sasha Landon, (they/them), Teddy Chipouras (he/him), Mānoa Bell (he/him))
Hometown: Floyd, Virginia
Song: “Park Bench”
Album: Shenandoah
Release Date: March 25, 2022

In Their Words: “‘Park Bench’ paints a very vulnerable picture of the person I see in the mirror every morning, and it can be overwhelming to think about its public release. My biggest comfort for this release is the fact that the three of us are doing it together. Often when we sit down to write and arrange together, we run into the same issue; when one person brings a song to the group, what can Palmyra do to better the tune without losing the intentions that the song grew from? I’m really proud of how we went about it with ‘Park Bench,’ and I am so grateful to Teddy and Mānoa for breathing more life into the tune and for always having my back. Even though ‘Park Bench’ started as something that I wrote to give voice to my own experience and anxieties, we collectively were able to turn it into a celebration of marginalized voices and queer identity by putting it out into the world together.” — Sasha Landon, Palmyra


Photo Credit: Sadie Hartzog