WATCH: Cup O’Joe, “Weathered & Worn”

Artist: Cup O’Joe
Hometown: County Armagh, Northern Ireland
Song: “Weathered & Worn”
Album: Why Live Without
Release Date: June 16, 2023

In Their Words: “All of us in the band take much inspiration from the areas we have grown up in, especially us three siblings who had spent most of our life in County Armagh, which is labelled the Orchard County of Ireland. So, there really had to be a song on this new album featuring our awe and love of trees.

“This song was written from the viewpoint of someone who is asking how this huge tree outside his window continues to stand firm and grow strong amidst the storms and the many years it has seen come and go. They are glad that its branches have sheltered their grandkids, and likely their great grandkids, but there is still a restlessness, an uneasiness, that someday, they, and it will stand no more. ‘But when I’m gone, we’ll still cry out together shouting, just waiting for the day of truth.’ The quietness and questions go hand in hand, to point us to the greater picture — that we can live in the hope that all things will be made new.” – Tabitha Benedict


Photo Credit: Katie Loughrin Photography 

MIXTAPE: The Foreign Landers’ Transatlantic Story

Each of us having grown up on either side of the Atlantic, our common interests and musical influences could not have been more similar. All of these tracks hold sweet memories in our years of being a couple, and each artist has definitely influenced our sound as The Foreign Landers. David and I thought we’d share some of our transatlantic story together through a few of our favorite songs. — Tabitha Benedict, The Foreign Landers

Paul Brady – “The Lakes of Pontchartrain”

This is one of our favorite tracks of all time. This version of the popular ballad is from Paul’s album Nobody Knows: The Best of Paul Brady rereleased in 2002. With Paul’s flawless storytelling ability and tasteful guitar playing, it makes it a joy to come back for a re-listen.

Crooked Still – “It’ll End Too Soon”

David and I have been big Crooked Still fans for a long time and they will often be our first choice of car music on any long journeys. Here’s a beautiful song written by banjoist Greg Liszt for Aoife O’Donovan that is just so sweet to the ears. This was one of the last songs they recorded before the band stopped touring in 2012 and it appears on their EP Friends of Fall.

Tatiana Hargreaves – “Foreign Lander”

This is where the inspiration for our band name “The Foreign Landers” was drawn from. Aside from having more of a story behind our name than just that, we both love this old song and especially love this version from Tatiana Hargreaves debut album Started to Ramble released back in 2009.

Alison Brown – “Fair Weather”

This title track of Alison Brown’s album Fair Weather released back in 2000 is a common favorite of ours. Vince Gill features on lead vocals and guitar, Alison on banjo, Stuart Duncan on fiddle, mandolin, and vocals and Gene Libbea on Bass and vocals.

Ron Block – “Ivy”

Well, we knew we had to involve some of Ron’s writing and performing in this mixtape. We love this track, “Ivy,” off his album Walking Song. This is a perfect album for all year round, with guest appearances from a host of our favorite players.

The Weepies – “I Was Made for Sunny Days”

I first was introduced to The Weepies through hearing them on the radio back in Northern Ireland many years ago. My family instantly fell in love with their songs and sound, so I was so delighted to introduce David to their catalog when we were dating. Another favorite for long drives and singing along in the car. Here’s a real feel good song of theirs called “I Was Made for Sunny Days” from their album Be My Thrill released back in 2010.

The Boxcars – “You Took All the Ramblin’ Out of Me”

We just had to stick some good bluegrass in this mix of songs, and we’re so glad we chose this one. When David and I started dating, we would sing this to each other, and it has to be one of our favorites from the Boxcars album It’s Just a Road released in 2013.

Hot Rize – “You Were on My Mind This Morning”

At one of our first-ever performances about three years ago at the well-loved Cantab Lounge in Cambridge, Massachussetts, David sang lead vocals on this track written by Hot Rize. They recorded this on their 2014 release When I’m Free.

Dori Freeman – “If I Could Make You My Own”

We are big fans of Virginia-based singer-songwriter Dori Freeman, and especially love this track of hers from her 2017 release Letters Never Read. We recorded a cover of this song on our honeymoon on the Isle of Skye about two years ago now, so it holds a sweet spot in our relationship!

John Reischman – “Little Pine Siskin”

One of our favorite tunes off John’s album Walk Along John! John had been touring with the wonderful Greg Blake in Ireland back in January/February 2018, right when David took his first visit to Northern Ireland, and right when we started dating. We went to see them at a wonderful show at the Red Room in Cookstown. It was just a couple of days prior to making things “official.” I remember David playing this tune on that visit and it brings back happy memories!

The Foreign Landers – “I’m Not Sayin’”

We discovered this Gordon Lightfoot song from the late great Tony Rice on his album Tony Rice Sings Gordon Lightfoot. We have both loved this song for many years, and knew that when he would start a duo we would definitely be covering this one. We recorded this version on our EP Put All Your Troubles Away that we released in May 2021. We’re so thankful we did and hope you enjoy it!

David Benedict – “Colonna & Smalls”

David released this tune on his solo project The Golden Angle in 2018, named after the specialty coffee shop in Bath, England, back when we were dating. He has the amazing David Grier and Mike Barnett playing on this track with him.

Cup O’Joe – “Till I Met You”

David and I also tour and record with my two brothers in Cup O’Joe, our band based out of Northern Ireland. I wrote this song back in 2018, and recorded it on Cup O’Joe’s most recent album, In the Parting. I wrote this one with David in mind, not thinking that he would be playing mandolin on it a few months later!


Photo courtesy of The Foreign Landers

WATCH: The Foreign Landers, “Put All Your Troubles Away”

Artist: The Foreign Landers
Hometown: Split between Co. Armagh in Northern Ireland and South Carolina at the moment.
Single: “Put All Your Troubles Away”
Release Date: August 24, 2020

In Their Words: “Since we’ve known each other, Tabitha and I have had a foot in two different worlds — Tabitha being from Northern Ireland and myself having grown up in the States. During the past five months we’ve finally had the time and space to make some music together and to try to combine our backgrounds to create something different. The result is a new project that we’re calling The Foreign Landers. This is a song with a very timely message from John Hartford, and it will be the title track from our forthcoming EP to be released later this year. Be on the lookout for more singles soon.” — Tabitha and David Benedict, The Foreign Landers


Photo credit: Tabitha and David Benedict

BGS 5+5 Cup O’Joe

Artist: Cup O’Joe
Hometown: County Armagh in Northern Ireland
Latest album: In the Parting
Personal nicknames (or rejected band names): Mug O’Tay

Answers provided by Tabitha Agnew

Which artist has influenced you the most … and how?

I would have to say that it would be Alison Krauss! Her solo recordings and recordings with Union Station have been some of the most impactful recordings for me. The first introduction to bluegrass music that I remember hearing was “Every Time You Say Goodbye” from Now That I’ve Found You: A Collection. Her releases have swayed within the bluegrass/country/gospel realms and I’ve been enjoying her music for years.

What’s your favorite memory from being on stage?

One of my favourite moments being on stage with COJ was probably getting to play at IBMA in North Carolina back in 2017 in a lineup with our good friend Niall Murphy on fiddle. It was a hoot! Glancing around on the workshop stage representing the international scene and trying to not get too nervous when we saw legends and some other top pickers walking by!

What rituals do you have, either in the studio or before a show?

I try to have had at least one cup of sharp black coffee before a show and lots of water! (Both are definitely needed!) Yep, I know it sounds like a cliché, but I definitely run on coffee!

Which elements of nature do you spend the most time with and how do those impact your work?

This question has really made me stop and think, but I think I can safely say that trees are a big source of inspiration that impact our songwriting. Two songs off the new album refer to the concept of change happening as quickly as the changing of the leaves on the trees in each new season. Currently living in the countryside of County Armagh is a big source of inspiration in general, with rolling green hills and plenty of apple trees (County Armagh is “orchard county”).

Since food and music go so well together, what is your dream pairing of a meal and a musician?

Oooh! What a tough tough question! After getting to know Mr. Ron Block, I would have to say that I would pair him with a Scottish Cheese board (with Rough Scottish Oatcakes). I think that’s a pretty 10/10 combo in my opinion and I think he would totally be okay with that!


Photo credit: Katie Loughrin Photography

WATCH: Foy Vance, “Wind Blows Chloe”

Name: Foy Vance
Hometown: Bangor, County Down, Northern Ireland
Song: “Wind Blows Chloe” (Live from Sun Studios)
Album: To Memphis
Release Date: September 6, 2019
Label: Gingerbread Man Records/Elektra

In Their Words: “It was Matt Ross-Spang, the co-producer on To Memphis, that first mentioned recording at Sam Phillips Recording Studios and I immediately knew it was the right move. Walking into the space confirmed that… it has hardly changed since the heyday. We had a fun couple of days recording there, but few songs were as fun to record as ‘Wind Blows Chloe.’ I wrote that for my manager’s daughter as a bit of fun. I’m looking forward to the world hearing it.” — Foy Vance


Photo credit: Gregg Houston

MIXTAPE: Ben Glover’s Irish Heritage

The prospect of putting together a collection of my favourite Irish songs was somewhat daunting, as this geographically small land has given birth to such a monumental catalogue of music. So, in order to quell my anxiety levels, I restricted my choices to songs from the northern part of the country — the part of the country where I was born and raised. (I’m including County Donegal, too.)

I’m very fortunate to come from a place that has some of the most strikingly beautiful, rugged, and raw landscapes on the planet, and I know this has a large influence on the music that is created here. I’m a big believer that the outer environment greatly influences our inner worlds, and this is very apparent in the songs that are written by Irish artists. The traditions, the ancient spirit embedded in the soil, the wildness of the water, and the troubled history of this country have given the Irish a unique sense of melody and a haunted poetry that often seeps into our songwriters’ work. We can be magnificiently melancholy without slipping into complete darkness. There is such a depth of talent in this country that it’s impossible to make the definitive playlist but this Mixtape contains some of my very favourite tracks from northern Irish songwriters. As these songs and singers continue to inspire me, I hope too that they will make make an impact on your ears, heart, and soul. Enjoy. — Ben Glover

Van Morrison — “Into the Mystic”

This is definitive, Celtic soul and, in my opinion, one of the best songs ever written. It’s Van at his best — capturing mysticism and longing — and I know no other song to have such a timeless and beautiful spirit. Van’s the man.

Paul Brady — “The Island”

One of the great, most powerful anti-war songs which contrasts serenity and intimacy with the hypocrisy of political/religious leaders. It uses the troubles of Northern Ireland and the Lebanese Civil War as a backdrop. This track confirms Paul Brady as a master songwriter.

Four Men and a Dog (Kevin Doherty) — “The Greengrocer’s Daughter”

The members of trad/folk band Four Men and a Dog are from all over Ireland, but their singer/songwriter, Kevin Doherty, is from Buncrana in County Donegal, and so qualifies as being geographically from up north. Kevin has been an influence on me ever since I was a teenager starting to write songs. “The Greengrocer’s Daughter” has a very simple and straightforward lyric, but still is extremely captivating (the hardest kind of song to write). He’s the Irish Leonard Cohen.

Brendan Murphy — “Into Your Arms”

This melody, along with Brendan’s vocal delivery, makes this song plunge straight into one’s heart. Brendan’s band, the Four of Us, have been making great music for over 25 years, but I’m also a big fan of when he strips it all back acoustically. The sparseness and simplicity of this song makes it truly wonderful — a real beauty.

The Plea — “Windchime”

I grew up playing music in the bars of Donegal and, later on, in Boston with Dermot and Denny Doherty, the two brothers at the core of the Plea. They have the ability to write raw, gut-wrenching, folky songs but also make wonderful, big-sounding, indie records like “Windchime.” The song has a dreamy, cinematic sadness that’s as big as the Atlantic Ocean that crashes on the coastline of Donegal, the area where the Plea come from.

Bap Kennedy — “Shimnavale”

Here’s Bap poignantly displaying his shipwrecked heart and conjuring up some Celtic high-lonesome magic. The fiddle wonderfully adds to the haunted atmosphere of the song and, once again, (like in “Into The Mystic”) the deep sense of longing in the song is very powerful.

Gareth Dunlop — “How Far This Road Goes”

Gareth has been on a similar journey to me over the past few years, as he spends a great deal of time writing in Nashville. As well as being a fantastic writer, his is one of the best voices to come out of Northern Ireland over the past few years. He’s the essence of Belfast soul.

Anthony Toner — “The Duke of Oklahoma”

What makes Anthony stand out from a lot of writers is his delicate attention to the details of the characters in his songs mixed with a great musicality. In “The Duke of Oklahoma,” he wears his Dylan influence proudly on his sleeve, but still makes it identifiably Toner-esque with his wonderful narrative and turn of phrase.

Matt McGinn — “What Happens”

Matt and I went to college together and so have been making noise together for quite a few years. He’s a brilliant musician who captures a real elegance in his songs. Matt comes from the heart of the Mourne Mountains, and I can always hear something of the splendor of that environment in his songs — particularly in “What Happens.”

Malojian — “It Ain’t Easy”

Malojian (aka Stevie Scullion) has that rare, powerful gift of being able to knock you over with an almost brittle vocal, in the way Neil Young does. The lyrics of this one intrigue me. I can’t help but get a sense of the 1970s West Coast singer/songwriter in a lot of Malojian’s stuff. He should be on everyone’s alt-folk playlists.

Ben Glover — “Melodies of Midnight”

I couldn’t resist throwing one of my own on here … This is an older song, but I still like the sound of this record.

Cara Dillion — “The Parting Glass”

Cara’s voice is one the purest sounds in the world. She is my favourite Irish female singer, and her version of this old song is the best I know. This vocal performance of Cara’s is completely arresting and stirs up up so many emotions for me. It’s the record I go to when I’m feeling a distance from home.


Photo credit: Jim DeMain