Harmonics With Beth Behrs: Amythyst Kiah

Welcome back to Harmonics! While host Beth Behrs is planning a brief hiatus from the show (at least regarding new episodes – you can still follow along with everything Harmonics via the newsletter and social media), she is sending us off with one new episode to hold us over. For this episode, Beth sits down with longtime BGS favorite (and recent Artist of the Month alum!) Amythyst Kiah.

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Kiah tells the story of her life’s musical journey, discusses the importance of claiming her space in the roots music world as a queer Black woman, and ponders religion, philosophy, and spiritual moments experienced through music. The pair also talk about mental health and the transformative power of therapy, feeling like an outsider and the dangers of isolation, repressing feelings and toxic positivity, and wonder: Do we each truly have a specific purpose in life?


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Photo credit: Sandlin Gaither

Harmonics with Beth Behrs: Light of a Clear Blue Morning – Rest and Clarity with Dolly Parton

It’s been a long dark night… but we’re rested and ready for a new day with the help of Dolly Parton and her inspirational lyrics and spirit. If you’ve been following along with Harmonics, you may be familiar with the practice of Yoga Nidra. In short, it’s a guided meditation intending to bring us to a state of consciousness between waking and sleeping — and it makes for some serious relaxation and rejuvenation. Harmonics host Beth Behrs recently completed her Yoga Nidra teacher training, and who better to inspire her first meditation than Dolly?

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Harmonics with Beth Behrs: Time for Some Music Recommendations

Let’s face it: times are pretty dark right now — but what else is new? Harmonics was born out of a love for music and its healing powers, and we are once again turning towards art to pull us through. Today, Beth is joined by Amy Reitnouer Jacobs — our very own BGS co-founder and executive producer of Harmonics — who shares with us the fruits of her curatorial labor in the form of her top albums getting her through the summer: from heart-wrenching yet uplifting folk songs by Allison Russell, to the vibey, Don Henley-esque sounds of John Mayer’s recent release, on through to ’70s Japanese pop, and stopping everywhere in between.

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Allison Russell – Outside Child

BGS readers will be familiar with this first pick. We’ve long sang the praises of Allison Russell (she was our Artist of the Month for May of this year) and when asked their favorite albums of the year, essentially every member of the BGS team chose her solo debut Outside Child. This is a very special record — for so many reasons — that you do not want to miss. And your listening experience will only be enhanced by learning the context in which it was written. Russell shared her painful story with us back in Season 1 of Harmonics, then came back and breathed uplifting hope into that story through the beautiful music of Outside Child.

Dante Elephante – Mid-Century Modern Romance

This album has been Amy’s weekend soundtrack for some time now. Throw this record on first-thing Saturday morning, and you, too, will be grooving, coffee in hand, in no time.

Tony Joe White – Smoke from the Chimney

This posthumous album from Tony Joe White features vocals from acoustic demos the roots legend recorded shortly before his passing, brought to their full potential through the lush arrangements and editing magic of Dan Auerbach.

Valerie June – The Moon And Stars: Prescriptions For Dreamers

Fall into the weird and wonderful world of Valerie June through the intricately layered yet completely raw and vulnerable musical journey of her latest album. Don’t try to define this album — just allow yourself to get wrapped up in whatever it is.

John Mayer – Sob Rock

While Amy has admittedly not dug into any John Mayer album since his 2001 debut Room for Squares, her love for the newly coined “Bistro Vibes” aesthetic (read into this y’all, and just trust us…) has led her to Mayer’s latest summer release: a more-than-likely pandemic-fueled nostalgic nod to the sounds of the ’80s a la Don Henley, Dire Straits, Steve Winwood, and Phil Collins, paired with songwriting that taps into the isolation and despair we’ve felt for the past year and a half.

Yellow Magic Orchestra – Yellow Magic Orchestra

The experimental nature and endlessly chill vibes of Japanese pop of the ’70s and ’80s make for the perfect summer soundtrack, and the traceable influence on today’s indie music is fascinating. Bonus points if you can listen on vinyl, as the depths of these recordings are all the more rewarding and delicious in this format.

Sara Watkins – Under the Pepper Tree

While the beautiful Under the Pepper Tree — a collection of lovely lullabies, both original and classic favorites — was recorded and released for Watkins’ small daughter, we, as adults, have been unable to take it off of repeat since its March release. While some may laugh at the idea of being so enamored with a “children’s record,” we dare them to experience the comfort of Watkins’ magical collection — especially amidst the tumultuous year we’ve had — and not fall in love. She pulls out what is so beautiful and lasting about these songs, and what makes us connect with and feel through them.


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Harmonics with Beth Behrs: Abby Wambach

For our final episode of Harmonics season 2, we bring you a conversation with two-time Olympic gold medalist and FIFA Women’s World Cup champion, Abby Wambach.

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Wambach and host Beth Behrs have an honest and open conversation about sobriety, religion, and Abby’s youth in the Catholic church — and her relationship to it as she accepted her sexuality at a young age. She explains the importance of sports for all kids to develop an ability to take care of themselves, discusses the necessity of exercise and movement for maintaining her mental health, and the disparity between men and women’s earnings and treatment in professional sports. Plus, she relates a huge realization she had while standing onstage between Kobe Bryant and Peyton Manning as they were all three honored upon their retirements.


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Harmonics with Beth Behrs: Kristin Chenoweth

This week on Harmonics, in honor of Mental Health Awareness Month, we bring you an emotional conversation with Tony- and Emmy-winning actress and singer Kristin Chenoweth.

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Having recently lost a lifelong voice teacher and dear friend to COVID-19 at the time of this interview, Kristin Chenoweth brings a very open conversation about grief and mental health, talking with host Beth Behrs about her struggles with depression and anxiety during the pandemic, and throughout her life — accepting that she does need to acknowledge her mental health struggles, even though due to her public persona, most people expect her to be “rainbows and glitter” 24/7.


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Harmonics with Beth Behrs: May is for Mental Health

This week on Harmonics, host Beth Behrs slows things down and checks in with a dear friend: our very own BGS co-founder and Harmonics executive producer Amy Reitnouer Jacobs!

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While the pandemic is beginning to subside here in the U.S. — and what a wonderful thing it is — let’s be real: it’s a weird time right now. Folks are getting vaccinated (on so many different timelines, might we add) and some are immediately diving head-first back into society and socialization, six feet be damned. With everyone at varying levels of anxiety, with differing expectations on what “comfortable speeds” of fully returning to the ways of the “before” times means, and after a year-plus of having our mental health challenged from every possible direction, we think it’s important to take this month of May, Mental Health Awareness Month, to give ourselves and others some grace and set some boundaries. Our mental health is worth it.


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Harmonics with Beth Behrs: Courtney Marie Andrews

This week, in the final installment of our Americana April series here on Harmonics, host Beth Behrs speaks with folk singer-songwriter Courtney Marie Andrews, who has just released Old Monarch, a beautiful collection of poetry, and her very first of its kind. Beth’s own deep love of poetry makes for a perfect pair in this episode.

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On top of her songwriting and poetry, Andrews also had a deep passion for painting, and she and Beth discuss the difference between various artistic outlets and how she moves through a creative block, as well as the joy of creating art simply for the sake of creating art, not necessarily as something to be shared with the world — or with anyone, for that matter.

Growing up in the Sonoran desert of Arizona, Andrews has been influenced by the beauty and vastness of the desert since a young age, and the desert and nature in general continue to inspire her art and spirituality to this day. And as we will never know the answers to the major questions of the universe in this realm, she finds comfort in embracing the beauty in the mysteries of life, rather than in the answers.

Andrews discusses the feeling of recently playing her first live show to an audience since the pandemic began, reads us some poetry from Old Monarch, and so much more on this episode.

Also check out our first two installments of Americana April featuring Fiona Prine and Margo Price.


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This episode of Harmonics is brought to you by BLUblox: blue light blocking glasses, backed by science. Reclaim your energy and block out the unhealthy effects of blue light on your mental and physical health. Take 15% off your order with code “HARMONICS”

Harmonics with Beth Behrs: Margo Price

It’s Americana April here on Harmonics, and this week brings a conversation with one of host Beth Behr’s all-time favorite artists — Americana or otherwise — Nashville’s very own Margo Price.

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This past year may have temporarily pulled Price off the never-ending road of touring, but that doesn’t mean the pace has slowed down; being a mother is a never-ending rush of another kind. She and Beth talk about this time spent at home, from spending time with her children and attempting to instill in them a respect for the earth and for others, to navigating the complexities of a songwriting relationship with her husband, singer-songwriter Jeremy Ivey.

Price also shares her feelings on becoming the first female artist on the board of Farm Aid (a full-circle, bittersweet moment after her family lost their farm when she was young,) the advice she’s gleaned from the greats like Willie Nelson and Emmylou Harris, working with longtime friend Sturgill Simpson as the producer on her latest album That’s How Rumors Get Started, and so much more.

Hear our first installment of Americana April with last week’s episode featuring Fiona Prine, and stay tuned next week for a conversation with singer-songwriter and poet Courtney Marie Andrews.


Listen and subscribe to Harmonics through all podcast platforms and follow Harmonics and Beth Behrs on Instagram for series updates!

This episode of Harmonics is brought to you by BLUblox: blue light blocking glasses, backed by science. Reclaim your energy and block out the unhealthy effects of blue light on your mental and physical health. Take 15% off your order with code “HARMONICS”

Harmonics with Beth Behrs: Fiona Prine

This week on Harmonics, we kick off our Americana April series with a conversation with Fiona Prine, President of Nashville’s Oh Boy Records, and wife and former manager of the late great songwriter John Prine.

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Fiona and Beth talk about John’s recent posthumous Grammy wins (and Fiona’s experience accepting the award on his behalf) as well as their love story, mental health, growing up in Ireland, her work with non-profit Thistle Farms, and so much more.

Fiona is undoubtedly a well-respected figure in the Nashville community in her own right: As a role model in the music business, as an activist, in fostering community, and in her loving spirit, and as an extremely successful manager and industry professional. She has also been able to keep the spirit of John’s incredible legacy alive a year after his passing.


Listen and subscribe to Harmonics through all podcast platforms and follow Harmonics and Beth Behrs on Instagram for series updates!

This episode of Harmonics is brought to you by BLUblox: blue light blocking glasses, backed by science. Reclaim your energy and block out the unhealthy effects of blue light on your mental and physical health. Take 15% off your order with code “HARMONICS”

Harmonics with Beth Behrs: Carly Stein

This week on Harmonics, host Beth Behrs speaks with entrepreneur Carly Stein, founder and CEO of wellness brand Beekeeper’s Naturals.


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Stein talks with Beth about the journey that brought her to the founding of the company, from a childhood and young adult life afflicted with chronic illness and an allergic reaction to Western medicine, to a seemingly miraculous discovery of propolis (a substance created by honeybees) as an aid for said illness, and her subsequent endeavors in bringing authentically organic, high quality, natural bee products to North America through her own beekeeping. Carly’s story is an eye-opening look into the sometimes murky world of wellness, and an inspiring tale of determination and vision.


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