Harmonics with Beth Behrs: Kristin Chenoweth

This week on Harmonics, in honor of Mental Health Awareness Month, we bring you an emotional conversation with Tony- and Emmy-winning actress and singer Kristin Chenoweth.

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Having recently lost a lifelong voice teacher and dear friend to COVID-19 at the time of this interview, Kristin Chenoweth brings a very open conversation about grief and mental health, talking with host Beth Behrs about her struggles with depression and anxiety during the pandemic, and throughout her life — accepting that she does need to acknowledge her mental health struggles, even though due to her public persona, most people expect her to be “rainbows and glitter” 24/7.


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Harmonics with Beth Behrs: May is for Mental Health

This week on Harmonics, host Beth Behrs slows things down and checks in with a dear friend: our very own BGS co-founder and Harmonics executive producer Amy Reitnouer Jacobs!

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While the pandemic is beginning to subside here in the U.S. — and what a wonderful thing it is — let’s be real: it’s a weird time right now. Folks are getting vaccinated (on so many different timelines, might we add) and some are immediately diving head-first back into society and socialization, six feet be damned. With everyone at varying levels of anxiety, with differing expectations on what “comfortable speeds” of fully returning to the ways of the “before” times means, and after a year-plus of having our mental health challenged from every possible direction, we think it’s important to take this month of May, Mental Health Awareness Month, to give ourselves and others some grace and set some boundaries. Our mental health is worth it.


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Harmonics with Beth Behrs: Margo Price

It’s Americana April here on Harmonics, and this week brings a conversation with one of host Beth Behr’s all-time favorite artists — Americana or otherwise — Nashville’s very own Margo Price.

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This past year may have temporarily pulled Price off the never-ending road of touring, but that doesn’t mean the pace has slowed down; being a mother is a never-ending rush of another kind. She and Beth talk about this time spent at home, from spending time with her children and attempting to instill in them a respect for the earth and for others, to navigating the complexities of a songwriting relationship with her husband, singer-songwriter Jeremy Ivey.

Price also shares her feelings on becoming the first female artist on the board of Farm Aid (a full-circle, bittersweet moment after her family lost their farm when she was young,) the advice she’s gleaned from the greats like Willie Nelson and Emmylou Harris, working with longtime friend Sturgill Simpson as the producer on her latest album That’s How Rumors Get Started, and so much more.

Hear our first installment of Americana April with last week’s episode featuring Fiona Prine, and stay tuned next week for a conversation with singer-songwriter and poet Courtney Marie Andrews.


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This episode of Harmonics is brought to you by BLUblox: blue light blocking glasses, backed by science. Reclaim your energy and block out the unhealthy effects of blue light on your mental and physical health. Take 15% off your order with code “HARMONICS”

Harmonics with Beth Behrs: Fiona Prine

This week on Harmonics, we kick off our Americana April series with a conversation with Fiona Prine, President of Nashville’s Oh Boy Records, and wife and former manager of the late great songwriter John Prine.

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Fiona and Beth talk about John’s recent posthumous Grammy wins (and Fiona’s experience accepting the award on his behalf) as well as their love story, mental health, growing up in Ireland, her work with non-profit Thistle Farms, and so much more.

Fiona is undoubtedly a well-respected figure in the Nashville community in her own right: As a role model in the music business, as an activist, in fostering community, and in her loving spirit, and as an extremely successful manager and industry professional. She has also been able to keep the spirit of John’s incredible legacy alive a year after his passing.


Listen and subscribe to Harmonics through all podcast platforms and follow Harmonics and Beth Behrs on Instagram for series updates!

This episode of Harmonics is brought to you by BLUblox: blue light blocking glasses, backed by science. Reclaim your energy and block out the unhealthy effects of blue light on your mental and physical health. Take 15% off your order with code “HARMONICS”

Harmonics with Beth Behrs: Dr. Tara Swart

Dr. Tara Swart is a neuroscientist, medical doctor, Senior Lecturer at MIT, and author of best-seller The Source.


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Dr. Swart and host Beth Behrs have an in-depth conversation on neuroplasticity and how we can physically change the structure of our brains through our thoughts, and therefore, change our lives. Following a full career in medicine, Dr. Tara was surprised to realize the scientific evidence supporting the Law of Attraction, and has since committed her work to helping others use science-backed practices to live their fullest lives.


Listen and subscribe to Harmonics through all podcast platforms and follow Harmonics and Beth Behrs on Instagram for series updates!

This episode of Harmonics is brought to you by BLUblox: blue light blocking glasses, backed by science. Reclaim your energy and block out the unhealthy effects of blue light on your mental and physical health. Take 15% off your order with code “HARMONICS”

Harmonics with Beth Behrs: Jewel

Welcome to Season 2 of Harmonics! On episode 1 of our new season, we’re kicking things off with the incredible, four-time Grammy-nominated folk singer-songwriter, Jewel.

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Jewel joins host Beth Behrs for an insightful conversation about her experience with mindfulness throughout her life as a response to anxiety. She presents multiple tangible skills she has developed along the way that hopefully anyone can easily apply to their own lives to expand their mindfulness.

Throughout her career, Jewel has brought these skills to struggling children as well, having been an avid advocate for mental health awareness and using her platform to lift others up. Her work through her own Jewel Never Broken program, in conjunction with the Inspiring Children Foundation, has supported so many children with mental health support resources, mentoring, education, and equipping kids with important life skills and tools to earn college scholarships, becoming forces for good in the world.

Jewel’s honesty regarding her own struggles, and how it informs her creativity, her art, and her life, is incredibly inspiring.

In case we haven’t yet convinced you of the wealth of knowledge and wisdom present in this episode — Jewel also gives Beth a personal lesson on how to yodel!!


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Photo credit: Dana Trippe

LISTEN: Sway Wild, “Edge of My Seat” (with Anna Tivel)

Artist: Sway Wild
Hometown: San Juan Islands, Washington
Song: “Edge of My Seat” (with special guest Anna Tivel on violin)
Album: Sway Wild
Release Date: February 12, 2021

In Their Words: “‘Edge of my Seat’ is a reflection on my personal struggles with anxiety. It’s one of those songs that kind of just wrote itself, and I didn’t know where it was going to lead me, or if I was leading it. I’ve been living with anxiety ever since I was young and recently started being more proactive in addressing it… part of that was looking for some hidden messages in my dreams, and really just reaching a new awareness of what is below the surface of my consciousness. I know I’m definitely not alone in 2021 in sharing about my own mental health challenges. We are all moving through this unprecedented time together and my hope is that this song can be a balm to others also experiencing a heightened sense of anxiety, that it can serve as a reminder that you’re not alone. We’re truly grateful to have Anna Tivel’s violin singing through the background on this tune; her playing on this one was as intuitive and emotive as always.” — Mandy Fer


Photo credit: Laura Anders

LISTEN: Lindsay Lou, “Bell Suite” & “Alright Sweet”

Artist: Lindsay Lou
Hometown: Nashville, Tennessee
Songs: “Bell Suite” & “Alright Sweet”
Album: The Suite Sweets
Release Date: February 12, 2021
Label: Alright Sweet Records

In Their Words: “I wrote all the elements of The Suite Sweets during a time when I was practicing with a lot of Immersion Composition Society (ICS) writing lodges. I was dedicating hours to the practice of writing as uninhibitedly as possible, and sometimes I would come out with partial songs that I would go back later to finish. I noticed that there were common themes among them, so I decided to try a smash-up of the two songs that mentioned bells into one song, and a smash-up of the two songs that mentioned being alright into another song, and I was pleasantly surprised by the outcome. It seemed that the Suites had a sort of emergent property, which was greater than the sum of their parts. I made these particular tracks as demos, but loved the raw energy so much I knew I wanted to share them with the world when the time was right. There is the deep thread of my personal journey with mental health in ‘Alright Sweet’ and of the complexities of love in ‘Bell Suite,’ so I can’t imagine a better way to bring them to you than with the benefit show I’ve put together for Valentine’s Day weekend in support of Backline: a music industry-specific resource for mental health and well-being.” — Lindsay Lou


Photo credit: Scott Simontacchi

The Show On The Road – Langhorne Slim

This week on The Show On The Road, a wide-ranging conversation with the peripatetic, Pennsylvania-born, confessional folk songwriter Sean Scolnick, who for the last fifteen years has become a troubadour truth-teller of the Americana circuit, amassing a devoted following performing as his many-hatted, impish alter-ego: Langhorne Slim.


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Host Z. Lupetin caught up with Slim to discuss his much awaited new LP, Strawberry Mansion (just released last week via Dualtone), which is named after the neighborhood in Philadelphia where both of his grandfathers grew up. Coming out of a deep creative funk, Slim produced a record of many entwined reckonings. A flurry of twenty-two diaristic sonic sketches, incantations, and emotive story-songs follow his struggle with mental illness, sometimes in real time, his pandemic isolation, and sobriety. It’s an overall hopeful collection that shows Langhorne may finally be finding his true calling on the other side of the darkness.

Sean Scolnick is never shy about revealing how his mental health and creativity are ever-evolving. Without playing the hundreds of international shows and festivals a year he normally does, Scolnick had to create at home in a new way. A note his therapist gave him still holds true, as he releases his newest record without being able to take his guitar and his trademark worn hat in public to support it: “When you’re freaking out, just play.”

Make sure you stick around ’til the end of the episode when Slim plays an acoustic rendition of “Morning Prayer,” joined briefly by his cat, Mr. Beautiful.


Photo credit: Harvey Robinson

Harmonics with Beth Behrs: Episode 9, The Brothers Koren

This episode almost didn’t happen. I thought long and hard about taking this step to not only be vulnerable with listeners, but also to put out some music into the world that I never intended to be shared — music that was strictly intended as therapy. But, the reason I started this podcast was to explore how creativity is healing, and also to have creatives be open and honest about the messy bits: everything that forms the human experience. None of us get through life without the messy bits. How could I interview everyone else and hear their open and vulnerable takes on healing and the process of their creativity, and not let you hear the same?


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I am so grateful to the Brothers Koren. They have an incredible program called the Songwriter’s Journey, where they help folks to reclaim their “Big Voice” — and to reclaim their power, creativity, and truth through that voice. As musicians they’ve toured with the likes of Coldplay, Pink, and Rod Stewart, but they decided that after so many years in the music industry, they wanted to use their voices, their music and their incredible talents to help others. In this special, co-interview episode we discuss our creative process as we worked together for the past year and a half, after they came into my life at one of the most difficult times for me, especially regarding my relationship to art.

We lost my grandmother at the beginning of the pandemic last year, and even though my grandfather is suffering from dementia, at our family’s memorial service (held via Zoom) he once again became the man we all knew and loved — the man who, at a young age, had instilled in me his deep love of nature — who was now soothing and bringing our family together in our grief. I hope you’ll stay tuned to the end of this episode for the premiere of our song “The Moon Will Stay,” which is a collaboration between a poem I wrote for my grandfather and the beautiful music it inspired in Thorald and Isaak Koren. There are incredible studies about the healing power of music, especially for those with Alzheimer’s and dementia, and I’m so glad I was able to write this for my grandfather and for him to have heard it before we someday will inevitably lose him. But not today — because the moon will stay, and we will always have that. — Beth Behrs


More music from Beth Behrs and the Brothers Koren will be available on Bandcamp later this month. All proceeds will benefit mental health-focused charities.

Follow @harmonicspodcast on Instagram for more updates on how you can download this music and support these important causes!