Jontavious Willis Says Blues Music Is for The Kids

Originally from Greenville, Georgia, Jontavious Willis is a blues music phenom. When we talk about the blues, the phrase “torchbearer” comes up a lot when it comes to young, new blues artists. I think of that word as a double-edged sword. When you think of a torchbearer, you think about someone who’s carrying on a flame that was lit long ago. It’s somebody who’s carrying on a tradition, but it also can come with restrictions. Such as oldheads telling you that you’re not doing it right or asking you, “Have you really paid your dues? Are you really faithful to the tradition?” And asking you questions about whether or not you belong.

Jontavious handles that double-edged sword with such alacrity. His writing is firmly contemporary at the same time that his playing is rooted in the tradition of country blues. He knows so much about the genre that he’s basically a walking encyclopedia of the blues. I don’t want to spoil the surprise, but instead of the traditional Basic Folk lightning round, we played a pop-up game at the end of the interview. I put different styles of the blues (like Delta or Piedmont) in one cup and various 2024 topics, ripped from the headlines, in another. Then we just matched them up. He was so quick on his feet.

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Jontavious is a great example of a new spin on a genre that a lot of people think they know already. He is so adamant that the blues is a contemporary genre and always has been. He made the point during our interview that a lot of the blues legends we’ve encased in the amber of memory were young teens or 20-somethings when they wrote their iconic songs. It’s really a genre for free people, for young people, for people looking ahead. It’s not about the past. Another point he made while discussing his Southern roots: When we talk about country, often we’re talking about a musical genre with a certain difficult history. But for him, and I imagine for a lot of other artists, country is a way of life. It’s about being out in the wild. It’s about having a connection to nature. It’s about sitting with quiet. It’s about having time on your hands to experiment with songwriting, or being a singer. It’s about a genuine experience of being connected to a particular place in time.

This interview and live performance was recorded for the podcast live at the Fort Worth African American Roots Music Festival (FWAAMFest). When I was a kid, my dad’s family used to have these big reunions. They’re from a North and South Carolina Baptist family, and it would be a big barbecue at the state park or in a church hall. We would have t-shirts made, people of all ages milling around, catching up. Often there would be an elder getting up to say a long prayer or make an announcement. This sense of belonging and intergenerational connection is what FWAAMFest felt like. Brandi Waller-Pace, the festival founder, is such a visionary, and they bring together artists of so many different genres, all of which fit under the roots music umbrella. There’s this beautiful link between all of the music based on the African American Storytelling Tradition and the Artistic Tradition. In addition to being able to interview Jontavious live onstage, this was my first time headlining a festival, so it couldn’t have been more of a special day for me.


Photo credit: Ben Noey Jr.

Open Mic: For Misner & Smith, Gardening Helps Their Creativity Thrive

(Editor’s Note: Open Mic is a BGS series with a simple premise – to remove all the filters between artist and audience and give musicians and creatives an Open Mic. With each installment, we’ll hold space for musicians to say whatever they’d like on any topic they like in any format that moves them most. It’s about facilitating real conversations and genuine insight with our roots music community.)

It’s been seven years since roots duo Misner & Smith began work on what would become their new album, All Is Song (out April 12). In that time, much has changed about the world. Yet through the simple act of tending a garden, Sam Misner and Megan Smith found inspiration in things that endure.

Grounding themselves in the balance of the Northern California ecosystem, both musicians say the last few years have brought a perspective shift that impacts their lives deeply – and that includes their acclaimed music. Becoming more connected to the land and the natural rhythm of things has freed their minds for creative pursuits, and according to them, it shows up in All Is Song everywhere: lyrically, sonically, and even in philosophic scope.

The duo used their Open Mic to talk about the under-appreciated similarities between gardening and growing a music career. And as a Master Gardener student at UC Davis (who also teaches others the deeply human activity of helping things thrive on the side), Smith recommend The Xerces Society for Invertebrate Conservation to learn more about how easy it is to encourage your local habitat.

Sam Misner: For years now, the garden has been a way of being creative, but with no other motivation than observing and cultivating and watching things grow, and being attentive to all of it. There’s a certain kind of awareness and peace that comes from that, because it’s outside of your own self. You’re not trying to showcase anything you are doing. It’s your connection to plants. And Megan truly has been the kind of, I don’t know what you would call it–

Megan Smith: The crazy person?

Sam: [Laughs] Yeah, the crazy person. Her vision for our garden and just what she wants to do with plants has been centered a lot around benefiting pollinators and creating habitats.

Megan: Music and art and gardening, I think they can seem like extracurricular activities. We’re taught from a very young age like, “… and if you have some time, do a hobby like music or gardening.” But I firmly believe that what these things teach you more than anything is that everything you do matters. Every little thing you put into the world has incredible weight. And if you keep pushing towards something that will have a positive and lasting effect, even if it’s a small one, it matters in the grand scheme of things and it makes a difference. And I’m a firm believer of that.

We’ve been doing music for 20 years this month and it’s a hard thing to do. You don’t do that for that long without some degree of faith and understanding that however small an impact you’re making, it matters. And doing the garden the way we’ve done it, it’s a similar thing. We’ve been living in Davis for about 15 years now, and there was nothing here besides a weedy lawn. Over the years, bit by bit, we’ve transformed it into a wildlife garden. And the things that we’ve both seen arrive and make their home here, it’s fantastic. It’s so gratifying, and we feel so privileged and so lucky to have the space in order to be able to do that for our little corner of the world. I think the music is the same.

It’s like, “Hey, we planted milkweed and the monarchs showed up in our garden.” And “Hey, we wrote a song infused with hope and comfort, and people looking for hope and comfort are appreciating it.” That stuff really does have ripple effects out into the world. And I think it is a job, but it’s also something we really do deeply believe in. The garden is just an affirmation in that way.

Sam: There’s something cyclical about it, too. There’s a reminder that things are born, things have their lifespan and things die, but you also see how the things that die aid and help the continuation of the new life that comes. There’s a rejuvenation that happens that you’re kind of reminded of that you don’t always get that in the music business. Another thing about working outside is it gives a mind a chance to wander. It’s not thinking about all the things that we need to get done, and I’ve definitely had lyrics come to me – not fully formed in a song, but like, “Ooh, that’s a cool image,” and I’ll jot it down and it will maybe become part of a song down the road. It’s definitely a place of pausing in a way that gives the body some space. You can’t be in the garden and not be present.

Megan: I do some teaching about gardening here in Yolo County, and everybody asks, “What’s your main advice for somebody who’s a beginner gardener?” I say, “Just learn how to be an observer. Learn how to see things that aren’t obvious. Learn how to hear things that aren’t in your face.” I think our music is definitely influenced by that. We have a line in one of our older songs that’s like, “You may not hear the first time, you have to listen twice,” and it’s about layering different pieces on top of other pieces to make this thing that’s bigger than the sum of its parts. Each song is a story, but it’s also the layering of the arrangements, the harmonies, why we use the harmonies, where we use them. I think that’s very influenced by our experiences with the natural world.

When we first started doing the album, I had a long-time idea that I really wanted to introduce some natural sounds onto the album as sort of palette cleansers in between pieces. Because Sam’s our songwriter, and I am sort of an arranger – that’s my job with the duo. And my feeling was the songs themselves are so delightfully different. None of his songs sound the same, which I love. And so on the album, I wanted there to be few moments of peaceful procession between songs so that you could clear your head for a minute before you heard the next song. There are three interludes, one is a bird song recording of a Fox Sparrow my dad made, and then at the end of the album there’s also crickets, and if you listen in your headphones or earbuds or whatever, you can hear a distant siren. … It wasn’t that we set out to do it from the beginning, but the title of the album reflects on those natural sounds – even that siren. It’s all song. Everything we experience is, in a way, music.


Photo Credit: Giant Eye Photography

Into the Squishy Middle: Humbird Celebrates Being Wrong on ‘Right On’

When I first heard Right On, the new album from Humbird, (the moniker for Minnesota-based singer-songwriter Siri Undlin), I thought immediately of Jason Molina and Magnolia Electric Co. There’s an emotional rawness in the production paired with a choral background vocal style on songs like “Fast Food” that reflects a Midwestern landscape to my ears. Imagine a million ears of corn singing to nobody in the blazing heat of summer, right beside a sprawling concrete strip mall.

“Quilted miles of iron and wheat / does it count, if it just repeats?” Undlin sings.

I had the privilege of talking to Undlin over the phone about her new album, while she was at home in Minnesota and I was in a parking lot outside of a Barnes & Noble somewhere in Maryland. The first thing I asked was if she was familiar with Molina’s work, and much to my surprise, she was not. So, I will have to assume that what I heard as historical reference is merely a shared landscape of influence and delicious, melancholy songwriting.

Throughout her new album Right On, Humbird explores the human desire to retreat into ease, safety, and ignorance, rather than put oneself at risk of being wrong. Undlin begins this exploration with the experience of heartbreak, but quickly zooms out to include topics of cultural conflict, destruction of natural ecosystems, societal priorities, and gun violence. All the while, these songs ask us not to know the answers, but to merely be willing to ask the questions.

On “Child of Violence,”she sings: “I could be a break in the chain / you could be a break in the chain / you could be a piece of the change / When you talk about it call it by it’s name…”

I have been a fan of Humbird ever since I saw her performance at the Mile of Music Festival in Appleton, Wisconsin, this past summer and I was thrilled to get to interview her about this album.

Central to this record is a kind of celebration of being wrong. Can you speak to the specific benefits of being wrong and what being wrong means to you?

Siri Undlin: I find that there is a carefulness and reservedness, a real fear of being wrong, that often gets in the way of important conversations, and prevents people from trying to learn and do better. The reality is that sometimes you’re wrong, but you still have a responsibility to show up and be a part of things.

Ah, that makes sense. So on the title track you sing, “You might be dead wrong… at least you’re trying…” This particular song seems to be about a romantic relationship, but in a broader sense, is this about avoiding apathy?

Yes, it’s a central message of the album, and honestly I need to hear it as much as anyone. There is a time for resting and rejuvenating, but I think it’s important to be really honest with yourself about whether you are in that process, or whether you are making excuses because it’s hard. You have to be able to get into the squishy middle of things and really dig in.

I’m from Minnesota and in the wake of George Floyd’s murder, which I have written about explicitly on other records, I’ve had to realize how slow change can be. You have that initial communal outrage, but then what happens a year later? What happens two years later?

Whether its a global event or personal event, I’ve done a lot of growing up and I can’t just ignore these things. It’s a kind of rugged realism that comes with this greater knowledge, which can be really beautiful, but there’s a reframing that just has to happen.

When you talk about rugged realism, it makes me think of your song “Cornfields and Road Kill,” which is one of my favorites on the album.

That is my favorite song to play live and has been for years. I just think it’s one of the more honest songs I’ve ever written. I was able to capture a lot of what I feel about the landscapes where I’m from and the complexities and subtle beauty of it.

There’s so many road songs, but there’s very few songs written about the landscapes of the Midwest; roadkill and monocrops, soy and corn, and animals that are dead is the reality of traveling and the landscape and the economy of the area. It’s this visual representation of the choices that we’ve made about culture and society.

I was just mad about that when I wrote that song. I wrote it as a connecting tool and a bridge rather than just rage… but it is also just fun to be loud and turn up the amps and be cathartic…

I feel like the Midwest is having a real artistic moment right now with Waxahatchee/Plains and Kevin Morby, how do you think the Midwest and specifically Minnesota influence your work?

It’s tricky, because it’s such a subtly nuanced place in a lot of ways. It’s home, first and foremost, which is an endless topic of analysis. But creatively, I do feel really inspired by the landscape of the prairie, because of its subtleties. It’s a landscape you really have to sit with and pay attention to in order to understand it. You have to really slow down. I also think there’s a lot of space for a creative community, which is really exciting when you take into account income inequalities and the densities of the larger cities. There’s space here to collaborate and there’s not really the infrastructure that super ambitious people are interested in, so they move away… I think it was Prince who said that “The cold keeps the shitty people away!” [Laughs]

I am blown away by the production on this record, you worked with Shane Leonard who is another artist heavily rooted in the Midwest. What was the process like working with him, and what did that collaboration bring to the project?

Shane is a dear pal who I have recorded with before, so we have an established workflow. I, along with two of my bandmates, had been playing these songs live for a couple years on tour by the time we went to record, so going into it we were aiming to capture the live feeling of these songs, very much trying for the sound of a band in a room.

In approaching the record, I thought, let’s just go and hang with Shane and record live to tape and try to capture that energy. Because we do tackle heavy and weighty topics, but at the end of the day we still have a blast playing together.

I loved recording to tape. Instead of going into it with infinite options it was like, “Here’s how we play it and just do your best.” That infused the whole process with some magic and adrenaline, and it was awesome.

Humbird is a pretty fluid project, there’s a cast and crew of folks who are always shifting based on people’s lives, but I made the record with Pete Quirsfeld (drums) and Pat Keen (bass) and the three of us have been playing together for six-ish years. So these are road worn and comfortable songs that were ready to be captured.

I read that you spent a year doing research as a Watson Fellow. I’m interested to hear about what you were studying and how that has influenced your own music?

Yeah, the Watson Fellowship is this insane opportunity you basically do research on a topic of your choosing for a year. In my case, I was comparing Celtic and Nordic traditions and their storytelling. Historically, so much happened via trade routes and conflict, particularly in the balladry tradition and saga tradition, you will find that similar motifs and melodies crop up across folklore traditions that are also so specific to certain places.

I spent a year shadowing storytellers and musicians, compiling this bank of folk tales and ballads. I was doing a lot of writing and researching and playing music already, but I didn’t actually know that making music could be a job. When I went and did this research and was shadowing all these folks who were essentially doing DIY touring, or playing or performing in community spaces, witnessing how they move through the world I realized, “Oh my god, you can do this?”

One person I spent a lot of time with is Brendan Begley, on the west coast of Ireland. The Begley family are these incredible musicians on the Dingle Peninsula. It was the first time I was exposed to a DIY arts culture… it was so mush part of the fabric of life there and when I came home I realized I want to make art this way, I don’t want to do it academically. I feel like often in the classroom you’re in the business of taking art apart and I wanted to actually create it.

Speaking of the ballad tradition, when I heard your song “Ghost on the Porch,” it sounded like a brilliant remake of an old ballad a la Sam Amidon, but in this case it is actually an original song. I find your songwriting to be more through-composed in a storytelling way than a typical commercial song might be. Do you draw on that ballad tradition in a conscious way or do you hear that influence?

That is actually a song that started as a short story, a fairy tale of sorts. I love to write fiction and non-fiction and it generally happens on a Humbird record that one or two songs per album are drawn from a short story or some other writing format. I’ll write out prose and then think, actually this could be a song.

Anytime you’re writing fiction your own life is in there, but I have not personally had the experience of a ghost of my own likeness standing on the porch telling me to run for my life, which would be terrifying.

Sometimes with writing, it’s almost like dreaming, where you don’t know where things come from!


Photo Credit: Juliet Farmer

BGS 5+5: Matt Koziol

Artist: Matt Koziol
Hometown: Linden, New Jersey
Latest Album: Last of the Old Dogs (out April 5, 2024)

What was the first moment that you knew you wanted to be a musician?

I was probably 4 years old and I saw Elivs on TV. It was like watching lightning in a bottle and I wanted to do it. No one in my family really listened to him, but I heard the sounds and the voice and knew that what he did, I loved. It introduced me to every kind of music that has been an influence for me. Rhythm and blues, country, gospel. It all played a part in the music that moves me. I think hearing Elvis for the first time turned a light switch on in my head. It made me realize music was what I wanted and something I would always be working towards.

What’s the toughest time you ever had writing a song?

The toughest time isn’t just one moment. It happens often. Co-writing with people, my brain works fast. I had a great writing friend, Jason Nix, once say “dare to be wrong” and it changed my approach to writing in group settings. It made me fluent. When I’m writing alone is when the tough parts come, especially if it’s a subject I feel strongly about. It’s like painting, and you don’t want to use the wrong color you imagine in your mind. Sometimes you have happy accidents, but I’ll use a word or a phrase to describe something in a song and it just doesn’t always make me feel how I felt when that moment happened. The way I’ll work around it is to try and just say what happened out loud like I’m talking to a friend. Then I try to write it in simple language, but every once in a while I just get stuck. And, I mean STUCK. Not a single word comes to mind, or I’m playing the same chords that I’ve used in another song, or a melody that I’ve repeated. At that point, I just put everything down and walk away. I come back to it later, or the next day. The story will still be in my head, but if I can’t serve that feeling justice, then I’ll wait until I can.

What has been the best advice you’ve received in your career so far?

I was in high school, and I made a demo for the first time. I brought it to my middle school music teacher (Reggie Turner) and had him listen. He told me to come back a few days later to get his thoughts. What I didn’t know is that he would play it for 20 of his sixth grade students and have them write a short review on how they felt. Now, if you ever want brutal honesty, let a bunch of 10 year-olds review your songs. He then showed me the notes and it was ruthless. They said I sounded like I had a frog in my throat, that they couldn’t understand what I was saying. They said they liked the guitar, but it felt messy. I was trying, at that time, to emulate my heroes. I wanted to play like them and sing like them, but it wasn’t my voice. He then said something I’ll never forget:

“You have your own fingerprint. No one else has yours. If you sing like someone else, and try to be their fingerprint, you’ll always be number two. However, if you sing like yourself, you’ll always be number one. No one has your sound, and no one has your fingerprint.”

I take that with me everyday.

Since food and music go so well together, what is your dream pairing of a meal and a musician?

This is such an awesome question, because I love both of these things so much! I grew up in an Italian household so for me, pasta and wine go with jazz or crooners. Something about good wine and an Italian-made meal feels like Tony Bennett. It feels like Frank Sinatra. When I’m having a good steak and bourbon, I tend to lean towards bluegrass. Something about a rustic meal with my favorite drink bleeds Appalachia. I usually follow up that meal with a fire and more bourbon and a cigar. All those smells and flavors are my favorite. It also depends on people’s tastes, but for me, those are my two ideal pairings for food and music.

How often do you hide behind a character in a song or use “you” when it’s actually “me?”

I have very seldomly put a song out that’s a “character.” Songs like “Work All Day” or “You Better Run, Son” have been songs that are stories for me. Things that I’ve read or seen in movies that give me the feeling and I want to write it down. The only other time I’m writing like that is when I have a person in my life whose story I’m telling because they don’t know how. Everything else, however, is me. I’ve lived it. I don’t always love that I have, but I love that I made it through. One of the things said in writing rooms, especially in Nashville is, “How do we make this relatable?” My response to that is always, “Just write what happened. You’re not the first for it to happen to, and you won’t be the last. Someone else has been through this before, they may just need your words to get them through it.”

I think relating with a song comes from the honesty of the writing. I know that I didn’t have the exact same thing happen to me that caused John Mayer to write “Slow Dancing in a Burning Room,” but I sure as hell had something happen that made me relate to the lyrics. It was his story, and I had mine. I needed his words to find a way to understand how I felt. That’s the power of writing. If it’s honest for you, It will be honest for someone else.


Photo Credit: Kaiser Cunningham

Aoife O’Donovan & Dawn Landes on Basic Folk

Aoife O’Donovan and Dawn Landes are long-time friends. Coincidentally, they both have new albums with strong feminist themes, so I wanted to interview them together and talk about WOMEN.

Aoife’s album, All My Friends, is specifically centered around Carrie Chapman Catt, a prominent leader in the suffragist movement. Inspired by speeches and letters, one song of Aoife’s, “War Measure,” is based on a letter of support from Woodrow Wilson to Chapman Catt. This album also marks the biggest project Aoife has worked on with her husband Eric Jacobsen, who conducts the Orlando Philharmonic and the Virginia Symphony Orchestras. It’s also the first record she’s released since becoming a mother. Of her song “Daughters,” she says she sings “as a modern woman, not wanting to leave the fight to the daughters of our daughters.”

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Dawn Landes, also a mother, has a broader focus with her new album, The Liberated Woman’s Songbook. It features songs from the 1971 songbook of the same title, intended to inspire second wave feminists’ women’s liberation movement, and modern feminism of the 1970s. The songs span from 1830 (“Hard is the Fortune of All Womankind”) to 1970 (“There Was a Young Woman Who Swallowed a Lie,” “Liberation, Now!“), showcasing how women of the past expressed political activism in the struggle for gender equality.

Both Aoife and Dawn released their albums during Women’s History Month, which led us to a discussion of what that choice means to each of them. We also talk about protest signs, the Taylor Swift movie, gender stereotypes, and of course, all waves of feminism. Chatting about the 19th Amendment, we acknowledge that this only allowed white women to vote, which then leads to talk of how suffragists and feminist protest songwriters – like Meredith Tax – contributed to and gleaned inspiration from the civil rights movement.

Aoife and Dawn are legends! We start with what their internal dialogues were like when first undertaking these ambitious and important projects and end with Aoife putting Barbie on blast. All and all, this one’s a winner.


Photo Credit: Dawn Landes by Heather Evans Smith; Aoife O’Donovan by Sasha Israel.

BGS 5+5: Kendl Winter

Artist: Kendl Winter
Hometown: Olympia, Washington
Latest Album: Banjo Mantras
Personal nicknames (or rejected band names): “Lower half of The Lowest Pair”

What other art forms – literature, film, dance, painting, etc. – inform your music?

I like this question, because I think everything you do, witness, consume, walk by, dance with, or touch informs your (my) music. Most books I’m reading make their way into my lyrics directly or indirectly. I know I’ve quoted or misquoted from E.E. Cummings, Richard Brautigan, Hafiz, Ursula K. Le Guin, Octavia Butler, Rumi, Rebecca Solnit, Thich Nhat Hanh, and probably so many others. All the authors and poets and spiritual leaders I’ve read or listened to and been moved by have woven their ponderings into mine and in turn the tumble of words that spill out onto my morning pages is often informed by those thoughts.

I watch a lot of film and I love movement. I go for long runs in the Northwest – or wherever I currently am – and the landscape informs my music, or the highway does, or the venue. I’m (we) are so porous and regularly trying to make sense of the cocktail of experience I’ve been sipping on. That said, this is an instrumental record, so for me it’s a new kind of transcription or interpretation of the collage of experiences in my head.

What was the first moment that you knew you wanted to be a musician?

My Hebrew school teacher back in Arkansas said he had a video of me as a 5 year-old singing to a stick of butter. In second grade, I wrote a song about landfills and saving the birds. My folks were both classically trained musicians, one a high school string teacher, and the other a low brass professor, so I had music and the example of disciplined musicians practicing around me all the time. As kids, my sister and I were often crawling through the orchestra pit in the Arkansas Symphony or falling asleep in the balcony.

I loved punk music and dabbled with guitar and drums though high school, although I don’t think I actually knew I wanted to be a musician until my early 20s, when I had just moved to Olympia. In the Little Rock area of Arkansas and in Olympia, Washington there was/is such a vibrant DIY scene for music. Some of my first attempts at performing were in Olympia and I had only written half-songs, so they were very short and with a lot of apologies.

What’s the toughest time you ever had writing a song?

I would say lately has been the toughest time for me, writing lyrics at least. Maybe that’s why I’ve been enjoying the spaciousness of instrumentals for a while with the Banjo Mantras. It’s felt less exacting to let my art be more ethereal and open to interpretation. Something about the last five years has made me feel less sure about what to share, in terms of my own verbal songwriting. I think I’m more self conscious or potentially private and maybe more aware of my voice in a way that makes me feel a bit uncertain of what more can be said from my vantage. Songwriting has always been such a huge piece of how I interpret life, though, and it’s an integral piece of my personal process. So I’m still writing, just having a more difficult time sharing it.

If you had to write a mission statement for your career, what would it be?

If I had to write a mission statement for my career, I guess it would be to let curiosity and interest/passion lead me. My music has never been easy to put in a genre and my voice and songwriting has changed over the years. It’s been great to work in the Lowest Pair, because my bandmate Palmer T. Lee is similar in that his sound is difficult to box in, and that both of us have roots and interest in traditional sounds, but are always curious about expanding upon the subject matter and textures in our duo. The Banjo Mantras are just an expansion of that I think. I love the sound of a solo banjo and wanted to share some of the meanderings I found in various tunings and grooves. But yeah, I think my mission statement would involve personal growth, following curiosity and passion, a focus on heart-centric themes, and a goal for connection.

Which elements of nature do you spend the most time with and how do those impact your work?

I spend at least an hour most days going outside for a run or walk. I live in one of the most beautiful places, the PNW, so a short jaunt from my house and I’m next to the Puget Sound inlet full of kingfishers, seagulls, blue herons, and mergansers depending on the season. Low tides and high tides, I see and hear eagles swooping about and on a rare sunny horizon I can see the Olympic Mountains. The other day, I came home with a sticky pocket full of cottonwood buds for my housemate to make a salve with. The nettles have just begun showing this spring. I go for regular wanderings and collect pictures and sounds and try to make a regular practice of noticing things. Less like a practice, and more like just the way my days are, but I recognize it as an integral part of my centering practice.


Photo Credit: Molley Gillispie

You Gotta Hear This: New Music From Laurie Lewis, Lonesome River Band, and More

This week, to mark New Music Friday, we have a bevy of brand new music videos from folks like bluegrass legend Laurie Lewis, bassist Nate Sabat, country outfit Jenny Don’t & The Spurs, and flatpicker Rebecca Frazier, who gathers an all star lineup for a new track set to a brand new video. The Reverend Shawn Amos also brings us a delightfully psychedelic visualization to pair with a modern blues and gospel inflected track, “It’s All Gonna Change (For The Better),” that highlights how life on this planet is a gift, not a given. (We couldn’t have said it better ourselves.)

Plus, you won’t want to miss a brand new heartbreakin’ track from first class bluegrassers, Lonesome River Band. And, if you missed our post featuring The Bygones earlier this week, you can check out the duo’s song, “If You Wanted To,” below as well.

It’s all right here on BGS and, to be quite honest, You Gotta Hear This!

Laurie Lewis, “Long Gone”

Artist: Laurie Lewis
Hometown: Berkeley, California
Song: “Long Gone”
Album: Trees
Release Date: March 29, 2024 (single); May 31, 2024 (album)
Label: Spruce and Maple Music

In Their Words: “I have loved ‘Long Gone’ since I first heard Bill Morrissey sing it a couple of decades ago. Recording it was a blast, and I think that as a ‘returning’ song, it is particularly resonant in these post-pandemic times. We’ve all be long gone, from each other and the world at large. Every time I hear Brandon Godman’s fiddle kick-off, I get excited all over again, to be returning from the virtual to the corporeal world.

“Making this video was about the most fun there is, driving an aging 5-speed stick shift truck up and down Sonoma County backroads in the late winter green of Northern California. I love my job!” – Laurie Lewis

Track Credits: Written by Bill Morrissey.

Laurie Lewis – Guitar and lead vocals
Brandon Godman – Fiddle
Patrick Sauber – Banjo
Hasee Ciaccio – String bass

Video Credit: Bria Light


Lonesome River Band, “Hang Around For The Heartbreak”

Artist: Lonesome River Band
Hometown: Floyd, Virginia
Song: “Hang Around For The Heartbreak”
Release Date: March 29, 2024
Label: Mountain Home Music Company

In Their Words: “This song was sent to us from my good friend, Barry Hutchens, who has been writing some material with his son, Will, and Jerry Salley. I call it a ‘Happy Heartbreak’ song as the chorus goes, “If we chase this feeling down whatever road it leads us/ We’ll never have regrets about a chance we didn’t take/ But if we’re just pretending this might be a happy ending someday/ I’ll still hang around for the heartbreak.” It’s a great perspective put together by Barry, Will, and Jerry and it feels like classic Lonesome River Band. We hope you enjoy it as much as we do!” – Sammy Shelor

Track Credits:

Adam Miller – Mandolin, lead vocal
Sammy Shelor – Banjo, vocal
Jesse Smathers – Acoustic, vocals
Mike Hartgrove – Fiddle
Kameron Keller – Upright bass


Nate Sabat, “Sometimes”

Artist: Nate Sabat
Hometown: New York, New York
Song: “Sometimes”
Album: Bass Fiddler
Release Date: March 27, 2024
Label: Adhyâropa Records

In Their Words: “Until last September, I was playing a completely different version of this song. Written by the great Abigail Washburn, my initial version was essentially a bass-and-voice rendition of the original. In a prep session with my producer Bruce Molsky, we both agreed that it just wasn’t landing. He pulled out a fretless banjo, and suggested I try leaning into a bluesy, modal sound instead. That idea lit a fire in me, and two hours later we had something completely new.” – Nate Sabat

Track Credits:

Nate Sabat – Bass, vocals
Recorded at Spillway Sound in West Hurley, New York.
Engineered and Mixed by Eli Crews.
Produced by Bruce Molsky.
Mastered by Dave Glasser at Airshow Mastering.


The Reverend Shawn Amos, “It’s All Gonna Change (For The Better)”

Artist: The Reverend Shawn Amos
Hometown: Dallas, Texas
Song: “It’s All Gonna Change (For The Better)”
Album: Soul Brother No. 1
Release Date: May 3, 2024
Label: Immediate Family

In Their Words: “There’s a famous comedy bit from George Carlin addressing humans’ disgraceful treatment of Earth. It ends with the punchline, ‘The planet is fine. The people are fucked.’ This song takes a page from Carlin’s book of dark humor. It’s a conversation amongst non-human life counting down the days until these dumbass humans are out of the way. It’s also a simple reminder to ‘WAKE UP!’ as Spike Lee would say. Life on this beautiful planet is a gift – not a given. You dig? Say it with me, ‘We got to all stand up, ain’t gonna take too long. Keep your mind strong.'” – The Reverend Shawn Amos

Video Credit: David Sheldrick


Jenny Don’t & The Spurs, “Pain In My Heart”

Artist: Jenny Don’t & The Spurs
Hometown: Portland, Oregon
Song: “Pain In My Heart”
Album: Broken Hearted Blue
Release Date: June 14, 2024
Label: Fluff & Gravy Records

In Their Words: “Inspired by the writing style of Johnny Paycheck and his classic delivery of telling a story while the band keeps it rollin’ on. I love how some of those old classic country singers charm their way through a song where even though they might be in the wrong you still want ’em to win in the end. ‘Yeah, I know, I’m a jerk – but I love ya. Come on, come back home…’ (Not me personally! But you get the idea…)

“While my usual inspiration when it comes to songwriting tends to lean towards the female icons of the genre, for this album, I veered towards more male influences such as Chris Isaac, Lee Hazelwood, Johnny Paycheck, Buddy Holly, John Fogerty, and Link Wray. These diverse songwriters contributed to the inspiration behind the album.

“I’d also like to emphasize that while I take the lead in songwriting, the songs wouldn’t have evolved into what they are without the invaluable input, musical direction, and insight from my bandmates, Kelly Halliburton, Christopher March, and Buddy Weeks. I’m truly grateful for their contributions and thrilled to have collaborated with them on this fun album.” – Jenny Don’t

Track Credits: Written by Jenny Don’t.

Jenny Don’t – Vocals, rhythm guitar
Kelly Halliburton – Bass guitar
Christopher March – Lead guitar
Buddy Weeks – Drums
Rusty Blake – Pedal steel guitar

Recorded at Revolver Studio in Portland Oregon by Collin Hegna, September 2023.


Rebecca Frazier, “Make Hay While the Moon Shines”

Artist: Rebecca Frazier
Hometown: Nashville, Tennessee (originally Richmond, Virginia)
Song: “Make Hay While the Moon Shines”
Release Date: March 25, 2024
Label: Compass Records

In Their Words:“Growing up in Virginia and spending much of my childhood by the Chesapeake Bay, I’ve always felt an ethereal connection to the moon. To me, it feels like there’s magic in the air when the moon is full. Getting together with Jon and Bob to write this song was a reflection of that excitement – we were all laughing and cutting loose as we came up with double entendres. We wanted to express that light-hearted, anticipatory feeling of a spirited full moon night – after all, the song is a twist on the phrase “make hay while the sun shines,” which means “get your work done.” What is the opposite of that?

“Bill Wolf produced the track with his innate talent for bringing out the best in musicians – he did such an intuitive job bringing musicians in the room who would create and build the climactic moments with their improvisation. I was floored by the performances of Béla, Stuart, Barry, Sam, and Josh. Christopher Gunn’s videography was beyond my imagination. He captured the imagery of a lighthearted, spirited mood while maintaining a dream-like quality, and I think it’s beautiful.” – Rebecca Frazier

Track Credits: Written by Rebecca Frazier, Jon Weisberger, and Bob Minner.

Produced by Bill Wolf.
Rebecca Frazier – Guitar
Béla Fleck – Banjo
Sam Bush – Mandolin
Stuart Duncan – Fiddle
Barry Bales – Bass
Shelby Means – Harmony vocal

Video Credit: Christopher Gunn Creative


The Bygones, “If You Wanted To”

Artist: The Bygones
Hometown: Brooklyn, New York & Nashville, Tennessee
Song: “If You Wanted To”
Album: The Bygones
Release Date: April 4, 2024
Label: Tonetree Music

In Their Words: “‘If You Wanted To’ encapsulates the feeling of longing for acceptance and approval from someone you love that has known you through many chapters of life. People change and grow over time, and one of the biggest pains is when the ones closest to you don’t grow with you or want to get to know the current person you are. Over time, I’ve realized that you can’t make someone see you and love you for the current walk of life you’re in and not for a previous version of yourself, they have to choose to get to know you. Sometimes the ones you love just want to hold on to the version of you they knew that is no longer here.” – Allison Young


Photo Credit: Laurie Lewis by Irene Young; Nate Sabat by Jules Miranda.

Appalachian Bluegrasser Missy Raines Explains The West Virginia Thing

Acclaimed bluegrass musician Missy Raines is also a very cool and funny lady, originally from West Virginia – not far from the Maryland border and the city of Cumberland. First of all, I had questions for her about why people from West Virginia are so into their state. She gets into that and also explores the influence of the vast and varied bluegrass music scene she found there, as well as the scene in nearby Washington, D.C..

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Raines has made a significant impact on the genre, earning 14 International Bluegrass Music Association awards, including 10 for Bass Player of the Year. Her latest album, Highlander, showcases Raines’ mastery of the bass alongside an ensemble of top-tier musicians from Nashville – her home base for the last 34 years – and plenty of special guests, too, blending traditional bluegrass with innovative twists.

Throughout our conversation, Raines reflects on her deep connection to Appalachian culture and the Appalachian Mountains, which have profoundly influenced her music. We explore her experiences performing live at music festivals and the evolution of bluegrass music as a genre and community. We recount the passion her family felt for music, touching on the story of her mom and aunt crying their eyes out over John Duffey leaving their favorite bluegrass band, The Country Gentlemen.

Raines also talks about taking care of her late brother Rick, who died of HIV-AIDS in 1994 at the age of 39. Through that experience, she was empowered to help others whose loved ones were also dying and suffering from HIV and AIDS. With her unique blend of banjo and fiddle music, and her activism in a normally conservative genre, Raines continues to push the boundaries of the genre while staying true to its roots, making her a trailblazer in the world of Americana and folk music. Our conversation was in depth, fun and enlightening – I had high hopes for this one and I was not disappointed!


Photo Credit: Stacie Huckeba

Terry Allen, For All Reasons

(Editor’s Note: Below, singer-songwriter and filmmaker Scott Ballew reflects on his relationship with legendary Texan musician Terry Allen for an exclusive BGS op-ed. Ballew, who directed a 2019 documentary about Allen’s life and music, Everything For All Reasons, will release a brand new album, Rio Bravo, on March 29 via La Honda Records.)

I moved back to my hometown of Austin, Texas in 2016 after 10 years of treading water in LA. California never felt like a permanent home to me, but over the course of a decade out there I was finally able to become ME. Part of that process was accepting that I was, in fact, a Texan and learning how to celebrate that.

Terry Allen’s cult album, Juarez, was reissued in 2016 around the same time I crossed state lines. It was given to me by a friend as a welcome home present. At the time, I embarrassingly only knew of Terry as the man who wrote “Amarillo Highway” as covered by Robert Earl Keen. Juarez was the first record I put on my turntable once I finally set everything up in my new south-Austin house, and it stayed there for four years. I was doing a lot of traveling back then making documentaries, and Terry’s voice traveled with me as “Cortez Sail” and “Dogwood” blared through my rental car speakers while driving through New Mexico, Colorado, Montana, and beyond.

Where had this been all my life? Was this written specifically for me? Who is Terry Allen? And how can I find him?

After a few years being back in Austin, I started a songwriting documentary series with Ryan Bingham. As the format started to take shape, we began talking about potential guests and Ryan casually mentioned he was very close with Terry and that he might be a great option. Holy shit. There wasn’t another name on the planet he could have mentioned that would have made me more excited than Terry’s.

Making The Midnight Hour was the first time the adage “don’t meet your heroes” proved to be false for me. Terry was kind, genuine, and funny. Terry reminded me that it’s ok to be Texan. And it’s ok to be creative.

Other things I’ve picked up from Terry along the way are:

  • The audience is irrelevant.
  • You have to fight for love.
  • Take care of your Art and your Art will take care of you.
  • You can have more than one calling.
  • Be kind.

I went on to make a longer documentary about Terry called Everything For All Reasons. I learned more about him during that process and came out liking him even more (not the case with most film projects). I tried to get David Byrne to address how unique and creative Terry was and David chose instead to focus on Terry’s family life, as that seemed more unique to him than anything else these days. He was right, and that ended up being the heartbeat of the entire film. 

L: Scott Ballew, Terry Allen, and Ryan Bingham. R: Terry Allen with Scott Ballew.

At this point I like to think of Terry as my creative Godfather and someone I can always reach out to when I need a nudge to have some guts and do the right thing. He is the sole reason I started writing songs and why I had the naïve confidence to follow through and actually record them. Thank you Terry, for everything.


All photos courtesy of Scott Ballew. Lead image by Greg Giannukos.

LISTEN: The Bygones, “If You Wanted To”

Artist: The Bygones
Hometown: Brooklyn, New York & Nashville, Tennessee
Song: “If You Wanted To”
Album: The Bygones
Release Date: April 4, 2024
Label: Tonetree Music

In Their Words: “‘If You Wanted To’ encapsulates the feeling of longing for acceptance and approval from someone you love that has known you through many chapters of life. People change and grow over time, and one of the biggest pains is when the ones closest to you don’t grow with you or want to get to know the current person you are. Over time, I’ve realized that you can’t make someone see you and love you for the current walk of life you’re in and not for a previous version of yourself, they have to choose to get to know you. Sometimes the ones you love just want to hold on to the version of you they knew that is no longer here.” – Allison Young


Photo Credit: Brett Warren