BGS 5+5: Nefesh Mountain

Artist: Nefesh Mountain (Eric Lindberg and Doni Zasloff)
Hometown: Brooklyn, New York City (born & raised); Montclair, New Jersey (current locale)
Latest Album: Songs for the Sparrows

If you had to write a mission statement for your career, what would it be?

As a musician, there are times when you have to sit and write, practice and create music — this process can be so inward, so solitary and alone. But these quieter moments are also filled with their own kind of magic, the kind that personally sustains you and over time hopefully also helps define you as an artist. There are other times when you find yourself in this great shared musical community with friends, bandmates, mentors, and of course audiences and fans. In these moments, we get to experience it all together as a community. I love all of it, and this crazy cycle that we go through as artists — it’s a great question, the mission statement. And while we’ve never really thought of our career having a “mission” exactly, there is a word that comes to mind that for me applies to all aspects of our musical life, and that is inspiration. Doni and I both want to inspire new thought and ideas with our music, and hope that through song we’re able to depict a better world than the one we see sometimes these days. But inspiration also flows in all directions, and we can feel it from an audience just as easily as they can feel it from us, which is such an encouraging thought. Ultimately for me, I think it’s the drive to inspire and be inspired that fuels a song, improvisation, lyric, or melody, and I’d consider us so lucky just to continue to keep receiving, and giving inspiration back and forth throughout our career… I guess you could say invent, inspire, repeat! — Eric Lindberg

Which artist has influenced you the most … and how?

For me it’s sometimes hard to separate music from life, and vice versa — and when asked this question, I always seem to come back to the artists that’ve shaped me over the years, especially at pivotal moments in my life. As a child, I remember being obsessed with the songs on “Free To Be You And Me.” The songs, messages, and humor on this album opened up a whole new world of inspiration for me at the time. We still listen to it with our kids today! Being a strong woman in the musical world is something that is just so important to me, and in part this is thanks to my next phase of musical influences: Joni Mitchell, Carole King, Carly Simon, Dolly Parton, Emmylou Harris, and Joan Baez. For me, I came to a lot of bluegrass and old-time musical forms by way of these artists, tracing backwards from them and finding this amazing and wide world of Americana music like the Carter Family, Ola Belle Reed, Doc Watson, and so many others. Today, I’m also beyond proud that both my and Eric’s biggest bluegrass influences have become dear friends and collaborators on our albums: Jerry Douglas, Sam Bush, John Doyle, Bryan Sutton, David Grier, and Mark Schatz among others, have all had such a deep influence on our music, and we’re so grateful for it. — Doni Zasloff

This is such a hard one. There are so many people who have been heroes and “north stars” in my musical life over the years, yet there are two names that always seem to jump to mind when I get asked this question: Pat Metheny and Béla Fleck. I think that I’ve always been drawn to artists who are able to portray their own world on their own terms, and Pat and Béla have done this time and time again, not only defining their sound as composers and improvisers, but all while truly pushing the boundaries of their instruments as well — guitar and banjo, respectively. I also learned early on through them, as well as others like Miles Davis, Bill Monroe, Bill Frisell and more, the importance of composing your own music, and that has been a huge influence on me as it relates to Nefesh Mountain. When I think of Pat and Béla’s music, I actually think of their compositions first. Pat’s “Question and Answer,” “Bright Size Life,” “Farmer’s Trust,” “Letter From Home,” “Last Train Home” and Béla’s “Spanish Point,” “Whitewater,” “Big Country,” “See Rock City,” “Up and Running” to name a few, have all been huge inspirations for me. I’ve learned so much from listening to these two over the years, and not all of it has been exactly music-related. They both always seem to take risks, break rules, and push forward with an inner drive that is just so inspiring to me, and they’ve help pave this musical road out there for other folks, like us perhaps, who also want to build their own world and story on their own terms. — EL

(L-R): Alan Grubner, Eric Lindberg, Doni Zasloff, Max Johnson, David Goldenberg

What’s your favorite memory from being on stage?

We’ve had so many incredible moments over the years, and one that always comes to mind for me was a number of years back at one of our first IBMA Wide Open Bluegrass festivals in Raleigh, NC. Our music, especially in a more traditionally bluegrass environment like IBMA, can be a bit different, to say the least. We were playing the 5:00 pm spot at the Capitol Stage, right in the center of the city, about to play a set that we knew had a few songs with Hebrew in them. I remember standing backstage looking out at a few thousand people at least, and just being terrified, scared that we would not be accepted for who we are. If you’ve never been, Wide Open Bluegrass is kind of a festival meets street fair. There are no tickets, and for these few days, about a million or so people in Raleigh come out to see some of the best bluegrass music around. So I’m looking out at this crowd that is growing by the second — and in my mind just assumed that they would all leave once they heard a lyric in Hebrew. But in the blink of an eye, I feel Eric come up next to me, grab my hand, and whisk me onto the stage — and less than 60 seconds later we were into our first song. I can barely remember any of the music from that particular performance, but what I do remember are the faces in the crowd… the smiles, the applause, the tears, the joy, the hope, and the rapidly growing numbers of people! When we got to our last song the crowd had more than tripled in size and we received our first standing ovation from the city of Raleigh, NC. It was a show and feeling I’d never forget. Of course, we’d played countless shows before and after that one, but there was a different sense of unknowing that day, of a deeper unknown, and felt like a trust fall between us and all the folks in that crowd who overwhelmingly all reached and caught us! – DZ

What other art forms — literature, film, dance, painting, etc — inform your music?

I think about this a lot, actually. I’m always curious about this connection between music, film, dance, literature and sometimes art as well — that all of it takes place, unfolds, and exists over time. A song, album, TV show, movie or book all have a specific and unique length, and I love that it’s our job as creators to ultimately tell a story within the parameters of our own medium. Our newest album, Songs for the Sparrows, is for me our most “cinematic” yet, in that we really wanted the album as a whole to take on the dramatic flow and characteristics of a film. We took a lot of time to write themes and motifs for this album, both melodically and lyrically, that would weave in and out of the songs. For us, these are our “characters” — the different voices and melodies that make appearances throughout. We also wanted a clear and definite beginning, middle, and end to the album, but overall really wanted it to feel like one story and one experience. I think the most exciting part of attempting to make music in this “cinematic” way is that it forces me to think more visually about the songs… to really focus on the images that we’re striving to create with all these beautiful acoustic instruments. There is a piece on the record called “Suite for a Golden Butterfly,” and for this one, Doni and I actually sat down and wrote out a detailed narrative before even a note of music was written. The music to all five movements came from this story that we wrote together about a Jewish family from Eastern Europe who flees to America to escape the Nazis, and for us it was such an exciting way to collaborate — each putting our own visuals, thoughts, and ideas into the music. — EL

Which elements of nature do you spend the most time with and how do those impact your work?

The natural world has had a profound influence on our music and lyrics over the years, and as songwriters and composers, we are always looking for ways to convey feelings, stories, and emotions that will resonate, both with ourselves and the listener. We all in one way or another have such a strong relationship with the world around us, and we often lean on this shared “common ground” in our songs, and really love telling our story through the lens of these universal images of rivers, canyons, forests, fields, and of course mountains! One of the great gifts of being a touring musician is having the chance to see the world. When I sit at home at my desk to write or compose a new piece, my mind will often wander on its own, referencing images of the mountains of Colorado, the coasts of Maine, the California sun, the peaks in Switzerland, the hills and valleys in Ireland. It’s a bit abstract and hard to measure, but for me, these elements of nature and personal memories come out in our work all the time — sometimes in an intended lyric or melody, and sometimes in just a few notes of an improvised solo. — EL

We’re always looking for connections in our music… ways of telling our story and how we see the world while bridging bluegrass music with our heritage as Jewish Americans. One common thread that beautifully runs through Americana music and Jewish tradition is the undeniable reverence shown for our natural world, and that connection is so encouraging for me! We so often only look at our differences these days — our backgrounds, skin color, religion, gender, or even musical genre — but over the years of traveling and making music, I’ve found that we can just as easily look at all the things that connect us, that we have in common. Strangely enough, it’s a choice that we can make every day, and it gives me comfort to know that despite our differences we’re all “Somewhere on This Mountain” all at once, all looking up at the same trees, clouds, and sky every day. — DZ


Photo credit: Lawrence Rickford

The Show On The Road – Amy Helm

This week, The Show On The Road places a call into Woodstock, NY, where we speak to a respected singer, songwriter, and sometimes drummer Amy Helm, beloved daughter of Levon Helm of The Band.

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Growing up in the home of two working performers (her mother is singer Libby Titus, who wrote songs covered by Bonnie Raitt and Linda Ronstadt) wasn’t always the easiest for the introspective Helm, but it gave her a fertile proving ground to begin exploring creating her own soaring songs in the folk, blues, and soul traditions. She waited until she was forty-four to release her acclaimed first solo record, Didn’t It Rain, with her father lending his signature earthy drums on several tracks — and this year, she teamed up with multi-instrumentalist and producer Josh Kaufman (Taylor Swift, Bonny Light Horseman) to create What The Flood Leaves Behind, her most emotive and lushly-realized project yet.

With her dogs often joining the conversation from her upstate home, Helm dives into her early years trying her hand at singing in New York City cafes, having folks walk out of her folk fest shows because her band was too loud, founding the band Ollabelle, joining her stepdad Donald Fagen’s group Steely Dan onstage, backing up legends like Stax soul artist William Bell and finally reconnecting with her dad in her mid-thirties as he began his late life renaissance, hosting his epic Americana throwdowns called “The Midnight Rambles.” It was being a member of that crack “ramble band” that gave Amy the final push to pursue her own lead voice.

While Levon famously struggled with heroine addiction and the foibles of post-Bob Dylan and The Band fame fallout, it was when he got clean and took Amy under his wing that both of their stars began to rise again. You can hear Amy singing on his gorgeous return in 2017’s Dirt Farmer. Becoming more ambitious, Amy laid down her upbeat rock-n-soul-tinged second album with producer Joe Henry in LA with notable players like Doyle Bramhall II, Tyler Chester, and a vocal choir of Allison Russell and JT Nero (Birds of Chicago) and Adam Minkoff. This Too Shall Light was released in 2018 on Yep Roc Records and Amy began to be recognized as one of the most powerful singers touring the Americana circuit. Her newest record was recorded at her spiritual home, Levon Helm Studios, where each ramble still takes place on the weekends.

During the pandemic, Helm had a unique idea to keep her creative muscles strong, even when live music gatherings were not technically allowed in public. She began setting up “curbside concerts” for her friends and any curious fans who missed her songs, touring around Woodstock with her guitar, bringing a little joy to her shut-in listeners during New York’s darkest hours.

Stick around to the end of the episode to hear Helm introduce the spiritual opening track of What The Flood Leaves Behind, “Verse 23.”


Photo credit: Ebru Yildiz

LISTEN: Loose Cattle, “He’s Old, She’s High”

Artist: Loose Cattle
Hometown: New Orleans / New York City
Song: “He’s Old, She’s High”
Album: Heavy Lifting
Release Date: June 4, 2021
Label: Low Heat Records

In Their Words: “It’s great when your friend gets you. But when the friend who gets you is also one of New Orleans’ most celebrated songwriters, can he maybe get you too well? When Loose Cattle’s longtime friend Paul Sanchez (multiple time NOLA songwriter of the year and ex-Cowboy Mouth) told us he’d written a song for the band, we pondered that for half a second. But by the end of the first listen, we threw our arms around him and the song, and turned it into something that we hope would make Porter & Dolly, Johnny & June and John Doe & Exene all equally proud. Even though Kimberly and Michael stopped being a couple years ago, they’re still odd. This one is for all the perfectly mismatched people out there.” — Loose Cattle


Photo credit: Zach Smith

WATCH: John Splithoff, “Steady”

Artist: John Splithoff
Hometown: New York, New York
Song: “Steady”
Album: All In
Release Date: April 23, 2021

In Their Words: “I felt a lot of doubt about making music and was stuck creatively when I wrote ‘Steady.’ The words came from a place of gratitude for the people who keep me grounded and have helped me get through just about anything. Checking in with friends and family through everything was key to staying inspired and encouraged this last year. Shooting this video outside Savannah, Georgia, on a summer evening accompanied by crickets made for a really peaceful night.” — John Splithoff


Photo credit: Lauren Jones

WATCH: Garrison, Gordy, Hargreaves, Walsh, “Sports”

Artist: Garrison, Gordy, Hargreaves, Walsh
Hometown: Brooklyn, New York/Denver, Colorado/Portland, Maine
Song: “Sports”
Album: Bluegrass and the Abstract Truth
Release Date: April 16, 2021

In Their Words: “Instrumental tunes are wonderfully subjective, like little movies whose narratives and meanings can transform and reflect the places they’ve seen. ‘Sports’ started as a little tune in my head riding the D train home from Manhattan to Brooklyn, and had its first public appearance on a local jazz gig. It followed me around, enjoyed some unveilings in the UK under a few different titles — I think I even took a fruitless audience survey to come up with a fitting appellation. When we went into the studio to record this group, its true title came to light and Joe, Alex, and Greg expressed its shifts of mood and character masterfully. We were so delighted to see our friend Danny Barnes’ take on what ‘Sports’ was communicating, and the video he made couldn’t have been a better fit for the mood of the piece.” — Grant Gordy


Photo credit: Dan Cardinal

WATCH: The Ladles, “Pages”

Artist: The Ladles
Hometown: New York, New York
Song: “Pages”
Album: Springville Sessions
Release Date: April 16, 2021

In Their Words: “‘Pages’ talks about the experience of reading through an old journal and being confronted with your past self. In each entry, all your hopes and good intentions, your mistakes and your blind spots are laid bare in equal measure. It’s not a particularly comfortable experience, because you have the benefit of perspective and you know how it all works out. That confused and misguided relationship does fall apart. You did say the wrong thing and will have to apologize for it. However, I found that reading my own words from that time helped me to offer myself more compassion and understanding. It was a reminder that at any given moment, we only know what we know, and we’re all doing the best we can.” — Katie Martucci, The Ladles (guitar, vocals)


Photo credit: Liz Maney

WATCH: Reid Jenkins, “Strange Lover”

Artist: Reid Jenkins
Hometown: New York City
Song: “Strange Lover”
Album: A Beautiful Start
Release Date: April 23, 2021
Label: Nettwerk

In Their Words: “While most of my songs start while I have an instrument in my hand, ‘Strange Lover’ started as a title that I later put to music. I was struck by the ambiguity in the word ‘strange’ — how it means both unfamiliar and bizarre, and how those two senses of the word have different meanings, but often feel the same when you’re faced with new experiences, such as falling in love. I wanted to write a song that suspended itself in that ambiguity and explore the tension between avoiding the unknown while being drawn in by the thrill of beauty and discovery.

“The lyrics and melody of the verses evolved slowly over the course of a year or so. Sometimes the lines came to me during sessions of very intentional writing; I remember penning ‘Try as I might, I just can’t quite make you make sense’ while sitting in a very idyllic songwriter-y setting — on a bench overlooking the sea on the coast of Maine. Other lines kind of wafted their way out of my subconscious, such as ‘You’re a giant, yet you fit right on the palm of my hand,’ which came to me while walking with my friend at night in Riverside Park in New York. The chorus burst out of me in five minutes about a week before I got into the studio. The process of recording it was similarly organic. Unlike the other three songs on my upcoming EP, I showed up to the studio without much of an arrangement or an agenda for how I wanted it to sound. I let it evolve over the course of the recording process, and I think the final product reflects that process in its hazy and relaxed feeling.” — Reid Jenkins


Photo credit: Shervin Lainez

The Show on the Road – Low Cut Connie

This week, we call in to Philadelphia for a conversation with the highly-theatrical pianist and tireless, much-adored performer Adam Weiner, who for the last decade has gained a cult following around the world fronting his soulful bizarro-rock outfit, Low Cut Connie.


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Some artists have retreated into obscurity during the pandemic shut-down, some have turned lemons into personalized, livestream lemonade. But Adam Weiner took it to another level when he launched his often twice-weekly vaudevillian interactive web show “Tough Cookies” in March. Charging around his small home stage like a schvitzing piano preacher, often losing clothing along the way, Adam has learned nearly six hundred covers in the last eight months alone — from Barry Manilow to Cardi B’s “WAP” to Macho Man to an entire Little Richard set, which he performed to honor his hero after his passing. He then interviews anyone from Beyonce’s dad to members of Sly and the Family Stone. In short, it’s a rollercoaster every week — one that you kind of have to watch to believe.

Alongside his 2020 LP Private Lives, Low Cut Connie’s heartfelt and sweat-dripping sets have gained Weiner some famous supporters: Elton John for one, fellow New Jersey-born hero Bruce Springsteen for another. Up-and-coming playlist presenter Barack Obama unexpectedly placed Low Cut Connie’s defiant cabaret rocker, “Boozophilia,” on his must-listen list. Indeed, this taping, which often showed Adam jumping from his piano to his guitar to play favorites (like the Kinks-esque, “Revolution Rock N Roll”) initially had to be delayed so he could play an inauguration event for new president and Philly-piano lover Joe Biden.

While Weiner is basking in some much-earned attention, it hasn’t always been an easy road. He readily admits to scraping by on side jobs into his mid-thirties, for years playing around dim New York City piano bars as his sequined alter-ego, Ladyfingers. If Low Cut Connie has learned anything during this strange era, it’s that people desperately still need live music. In all its spur-of-the-moment, sweaty glory. One of the more moving stories he tells is seeing groups of nurses in beleaguered hospitals taking a much needed break to watch his livestreams. Much like his role model and patron Elton John, Low Cut Connie’s songs can leap from intimate folk-rock to greasy soul to bombastic musical theater and back with ease and his relentless spontaneity keeps fans waiting for that he will do next.


Photo credit: Skylar Watkins

BGS 5+5: Matt Urmy

Artist: Matt Urmy
Hometown: New York City
Album: South of the Sky

Which artist has influenced you the most … and how?

If I had to choose one person who has had the widest impact on me and the way I approach my work, I would probably have to say, Cowboy Jack Clement. Jack was someone that I was able to get close to personally, which allowed me to be imprinted by him in a deeper way than just connecting to his art. He was also a businessman and producer, like myself, so he came at things from more than one perspective. … He was an all-around “content creator” before that term was ever even used.

For instance, Jack was vlogging before vlogging existed, he was vlogging before the internet existed! In the times I spent recording in his studio, sitting in his office and talking about art, business and life over coffee and cigarettes, or performing alongside him here in Nashville, I absorbed as much as I could from him. He had such a wide lens perspective on creativity, finding your voice, and being true to your vision. Our paths crossing was a real revelation for me.

What other art forms — literature, film, dance, painting, etc. — inform your music?

All of the above. And not just those, but business (which I consider an art form), the healing arts, and nature all have an impact on my creative process. I find myself inspired every single day (to varying degrees) by things I experience personally, things the people in my life experience and tell me about, things I see on the news or in movies… and I just allow myself to feel those feelings and then toss it on my creative compost heap to breakdown and become part of the soil that I garden in, artistically speaking.

When it comes to those other forms of expression specifically, the way they inform my process is on two levels: 1. the direct inspiration they provide (feelings, thoughts, etc.) and 2. the way they inform craft and/or process. For instance, sculpting really has informed the way I view the craft and process of songwriting. There are techniques that I can draw from and apply to my forms of expression. So, I may see someone dancing, and be moved to go home and create, but also I may learn something that inspires a new technical approach to the craft itself. I hope that makes sense.

What rituals do you have, either in the studio or before a show?

Ritual factors into my creative process across the board. One ritual is to make sure that I write at least one or two lines every day. In the studio, one ritual might be something like listening to a specific type of music or sound source before starting to work on something, just to clear the mind before beginning a session. Or, before a show, nursing a shot of tequila or mezcal for an hour or so before the show, so I slowly feel the effects of the spirit in my body before taking the stage. I find that my rituals change over time. I do believe they are important, but also that they are extremely personal. an artist has to find rituals that resonate with them and their unique processes for whatever situation they are in.

Since food and music go so well together, what is your dream pairing of a meal and a musician?

This is fun to think about. I think I would have to go with French cooking and Leonard Cohen. I choose French cooking, not just because I love it, but because it’s traditionally served over many courses, slowing the meal down and drawing things out. I choose Leonard Cohen because he was an artist who also wrote poetry, like myself, and was an artist who publicly savored drawing the creative process out over long periods of time. I would like to imagine that dinner and a bottle of wine with Leonard Cohen would yield a memorable conversation that would be an art form unto itself. I guess I’ll have to wait for another lifetime to have the chance to find out. Bummer.

How often do you hide behind a character in a song or use “you” when it’s actually “me”?

I don’t think this ever really happens to me. The reason for that is that I don’t think I’ve ever written a song that was 100% informed by my own life. Obviously, everything that I write is heavily influenced by my personal experience… however, I find that experiences or pieces of information from the outside world always find their way into my work. For example, if a dear friend is going through something in their life, witnessing them work through their life creates feelings that intertwine with my personal story. The result of this is that I don’t ever feel as if I need to hide. All of my songs are made up of elements from my personal experience, as well as things I encounter in the world around me. It actually makes me feel more connected to other people and the world around me.


Photo credit: CM Howard Photography

BGS 5+5: Raye Zaragoza

Artist: Raye Zaragoza
Hometown: Greenwich Village, Manhattan, NYC
Latest album: Woman In Color (Rebel River Records)
Personal nicknames (or rejected band names): Ray was my nickname for my whole life. My full name is Rayanna. I added the e when I started playing music!

What’s your favorite memory from being on stage?

My favorite memory of being on stage was when I was in the third grade and I was performing “I Can Do That” from A Chorus Line in my school’s talent show. I had my tap shoes on and everything. But I had what was probably bronchitis. I hardly had a voice and had a terrible cough. I guess my parents thought I was still ok to perform! I gargled salt water every five minutes while I waited for my turn. I got on stage and could barely get any of the song out. It was just low muffled coughs and groans and then tap dance breaks. I asked my friend how I sounded after and she said, “It was pretty bad.” Since then, I have never really had stage fright, and don’t really stress when I have to perform sick. I conquered bombing a set very early on in my stage career. I am so grateful for that!

What rituals do you have, either in the studio or before a show?

I love rituals. Before a show, I always stretch, which feels funny because I just stand there and play guitar and sing! I am not doing any dance moves or anything like that, haha. But when I was a kid, going on stage meant that I was dancing, so I feel like something is wrong if I don’t stretch before going on stage. I also always drink hot water before a show (even in the summer) and say a little prayer and land acknowledgment with my crew.

What was the first moment that you knew you wanted to be a musician?

I was always music obsessed as a kid. I always had headphones on and thought songwriting was the absolute coolest thing anyone could do. But I knew I wanted to be a career musician at my first real gig. I played House of Blues (restaurant stage) in Hollywood when I was 19 (2012). It was one of those “pay to play”-type deals that I my roll my eyes at so deeply now. I ended up selling the place out with all of my co-workers from my hostess job and got up there to play the four original songs I had written to date and some covers. It was the first time I played my own songs for people at a real performance. I had this crazy feeling during the first song. I felt like I was on the best drug trip ever. I felt happier than I’d ever felt in my life. It was a magical feeling and I’ve never stopped chasing it since.

If you had to write a mission statement for your career, what would it be?

Be the role model you wish you had as a kid. Make your ancestors proud. But don’t take yourself too seriously.

Which elements of nature do you spend the most time with and how do those impact your work?

I moved to Long Beach, California, in January and have recently become obsessed with swimming in the ocean. I honestly had very little exposure to nature as a kid growing up in New York City. Central Park was my nature. I now live three blocks from the ocean and go almost every day. The ocean calms and grounds me. It brings me to that grounded place where I can create best. And on the other extreme, I love the desert. The desert and ocean both make me feel so small and alone in a way that inspires me to create.


Photo credit: Jimmy Hines